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NCERT Solutions for Class 6 English - Chapter 7 - The Wonder Called Sleep

Q1. What is the most obvious advantage of sleep?
Ans: The most obvious benefit of sleep is that it allows our tired bodies to rest and our minds to relax. We become more energetic and active at work after a good night's sleep. 


Q2. What happens to our body when we sleep?
Ans: When we sleep, our body gets much-needed rest. During sleep-

  • Our body recovers from fatigue.
  • Our muscles relax.
  • Our heartbeat becomes slower.
  • Our temperature and blood pressure go down.
  • Our brain slows down.


Q3. Define a dream in your own words.
Ans: A dream is a mental activity that takes place while we are sleeping. A dream is a collection of images, ideas, emotions, and feelings that arise unintentionally in the mind while sleeping. 


Q4. Why are dreams important? Mention two reasons.
Ans: Dreams are important because: 

  • They give us an insight into our fears and worries.
  • Sometimes, they provide us with solutions to certain mental problems that we face.


Q5. Why has sleep been called a wonder?
Ans: Sleep has been regarded as a wonder because nobody has been able to justify or explain what exactly causes it. It is a state of unconscious rest that transports us to a world of dreams and helps us to escape from the real world. Good sleep is often considered necessary for the optimal physical, mental, and emotional development of a person. 


Q6. Describe briefly to the class an improbable dream you have had.
Ans: I had a dream about a very powerful magician who could fly over clouds, across seas and mountains, using his broomstick. He used to wear a long pointed cap and a long black coat. At the start of the dream, I was not able to see his face clearly. He can talk to trees, animals, and birds and can transport anyone anywhere. One day, he was flying in the sky on his stick, and I saw that this magician was me. Suddenly, he lost his balance and fell from the stick very rapidly towards the ground, but I woke up and lost my dream.

The document NCERT Solutions for Class 6 English - Chapter 7 - The Wonder Called Sleep is a part of the Class 6 Course Class 6 All Subjects (Old NCERT).
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FAQs on NCERT Solutions for Class 6 English - Chapter 7 - The Wonder Called Sleep

1. What is the importance of sleep according to the article "The Wonder Called Sleep"?
Ans. The article highlights that sleep is essential for physical and mental well-being. It helps in the repair and rejuvenation of the body, supports brain function, and improves memory and learning. Good sleep is linked to better mood and overall health.
2. How many hours of sleep do children need according to the article?
Ans. According to the article, children need about 9 to 11 hours of sleep each night. This amount of sleep is crucial for their growth, development, and ability to concentrate during school hours.
3. What are some tips provided in the article for improving sleep quality?
Ans. The article suggests several tips for improving sleep quality, including maintaining a consistent sleep schedule, creating a comfortable sleep environment, avoiding screens before bedtime, and engaging in relaxing activities like reading or listening to music.
4. What happens to the body when we don’t get enough sleep?
Ans. The article explains that lack of sleep can lead to various negative effects on the body, such as fatigue, decreased concentration, weakened immune function, and increased stress levels. It can also affect mood and lead to irritability.
5. How does sleep affect memory and learning as mentioned in the article?
Ans. The article emphasizes that sleep plays a critical role in memory consolidation and learning. During sleep, the brain processes and stores information gathered throughout the day, making it easier to recall and apply knowledge later.
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