PPT: Food We Eat | EVS for Class 1 PDF Download

 Page 1


Food we Eat
Page 2


Food we Eat
What is Food?
1
Food is what we eat to get 
energy and grow strong.
2
It can be yummy things like 
fruits, vegetables, rice, or 
bread.
3
Food helps us play, learn, and stay healthy!
Page 3


Food we Eat
What is Food?
1
Food is what we eat to get 
energy and grow strong.
2
It can be yummy things like 
fruits, vegetables, rice, or 
bread.
3
Food helps us play, learn, and stay healthy!
Why Do We Need Food?
Food keeps our bodies healthy 
and strong.
Food gives us energy and helps 
our bodies grow.
Fruits, vegetables, grains, and 
proteins provide the nutrients 
we need.
Like cars need fuel, our bodies need food to play, 
learn, and have fun.
Food is the key ingredient that keeps us going!
Page 4


Food we Eat
What is Food?
1
Food is what we eat to get 
energy and grow strong.
2
It can be yummy things like 
fruits, vegetables, rice, or 
bread.
3
Food helps us play, learn, and stay healthy!
Why Do We Need Food?
Food keeps our bodies healthy 
and strong.
Food gives us energy and helps 
our bodies grow.
Fruits, vegetables, grains, and 
proteins provide the nutrients 
we need.
Like cars need fuel, our bodies need food to play, 
learn, and have fun.
Food is the key ingredient that keeps us going!
Where Does Food Come From?
Plants and Animals
We get food from plants like fruits, 
veggies, grains, and nuts, as well as 
animals like milk, eggs, meat, and 
fish.
Dairy Products
Dairy products are foods made from 
milk. These include curd, cheese, 
butter, ghee and cottage cheese.
Page 5


Food we Eat
What is Food?
1
Food is what we eat to get 
energy and grow strong.
2
It can be yummy things like 
fruits, vegetables, rice, or 
bread.
3
Food helps us play, learn, and stay healthy!
Why Do We Need Food?
Food keeps our bodies healthy 
and strong.
Food gives us energy and helps 
our bodies grow.
Fruits, vegetables, grains, and 
proteins provide the nutrients 
we need.
Like cars need fuel, our bodies need food to play, 
learn, and have fun.
Food is the key ingredient that keeps us going!
Where Does Food Come From?
Plants and Animals
We get food from plants like fruits, 
veggies, grains, and nuts, as well as 
animals like milk, eggs, meat, and 
fish.
Dairy Products
Dairy products are foods made from 
milk. These include curd, cheese, 
butter, ghee and cottage cheese.
Types of Food
Our bodies need different types of food to stay healthy and strong:
Fruits and Vegetables
Colorful foods from plants that contain vitamins, minerals, and fiber to keep us healthy. Examples include apples, bananas, 
oranges, carrots, broccoli, and spinach.