Class 1 Exam > Class 1 Notes > Crossword Puzzles: Solve like a Pro > Puzzle: Food
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Page 1 RICE SANDWICH ICE CREAM CARROT BURGER CHICKEN PIZZA ORANGE HOT DOG SOUP CHOCOLATE F O O D WORD SEARCH Can you find the fruits hidden in the puzzle? PIE C I O I Z A L Z R F A P D M O A R M G W A E T N A S E Q B W M X G S O I C L R T A C H N R C A C S Y I O E F L T R I I E U E C O O R A G A U P N A H O T K B O A G D N T D R N I P R N U R G U B I C T M O E O E A P I G O R N E N E R I Y E I T N C H K R C C E O O A H R L C T R C A I E E M C Page 2 RICE SANDWICH ICE CREAM CARROT BURGER CHICKEN PIZZA ORANGE HOT DOG SOUP CHOCOLATE F O O D WORD SEARCH Can you find the fruits hidden in the puzzle? PIE C I O I Z A L Z R F A P D M O A R M G W A E T N A S E Q B W M X G S O I C L R T A C H N R C A C S Y I O E F L T R I I E U E C O O R A G A U P N A H O T K B O A G D N T D R N I P R N U R G U B I C T M O E O E A P I G O R N E N E R I Y E I T N C H K R C C E O O A H R L C T R C A I E E M C RICE SANDWICH ICE CREAM CARROT BURGER CHICKEN PIZZA ORANGE HOT DOG SOUP CHOCOLATE F O O D WORD SEARCH KEYS Can you find the fruits hidden in the puzzle? PIE C I O I Z A L Z R F A P D M O A R M G W A R E T N A S E Q B W M C X G S O I C L R T A A C H N R C A C S Y I O I E F L T R I I E U E E C O O R A G A U P N E A H O T K B O A G D M N T D R N I P R N U C R G U B I C T M O E O E A P I G O R N E N E R I Y E I T N C H K R C C E O O A H R L C TRead More
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FAQs on Puzzle: Food - Crossword Puzzles: Solve like a Pro - Class 1
| 1. What are the key components of a balanced diet? |  |
Ans. A balanced diet includes a variety of foods that provide the necessary nutrients for optimal health. Key components include carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates provide energy, proteins help in growth and repair, fats are essential for hormone production, vitamins and minerals support various bodily functions, and water is crucial for hydration and nutrient transport.
| 2. How does food impact human health? | |
Ans. Food plays a vital role in human health by supplying the nutrients needed for energy, growth, and maintenance of bodily functions. A nutritious diet can prevent chronic diseases, support immune function, and enhance mental health. Conversely, a poor diet can lead to health issues such as obesity, diabetes, and cardiovascular diseases.
| 3. What are food groups, and why are they important? | |
Ans. Food groups categorize foods based on their nutrient content and role in the diet. The main food groups include fruits, vegetables, grains, proteins, and dairy. They are important because they help individuals understand how to create balanced meals, ensuring they obtain a variety of nutrients essential for good health.
| 4. What are the effects of processed foods on health? | |
Ans. Processed foods often contain high levels of added sugars, unhealthy fats, and sodium, which can contribute to various health problems, including obesity, heart disease, and hypertension. While some processing is necessary for preservation, it is important to choose minimally processed options and limit consumption of highly processed foods.
| 5. How can one develop healthy eating habits? | |
Ans. Developing healthy eating habits involves planning meals, being mindful of portion sizes, and choosing whole foods over processed options. It is also helpful to incorporate a variety of foods, listen to hunger cues, and avoid emotional eating. Educating oneself about nutrition and preparing meals at home can also promote healthier choices.
About this Document
Oct 09, 2025
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