Class 8 Exam > Class 8 Notes > Science Curiosity Class 8 - New NCERT > Very Short Answer Questions: Health: The Ultimate Treasure
Very Short Answer Questions: Health: The Ultimate Treasure | Science Curiosity Class 8 - New NCERT PDF Download
Q1. What does WHO say health means beyond just not being sick?
Answer: Health means complete physical, mental, and social well-being.
Q2. Which three areas make up overall health?
Answer: Physical, mental, and social health.
Q3. What is one sign that a person is physically healthy?
Answer: They can do daily tasks efficiently.
Q4. What habit can improve mental health in students?
Answer: Limiting screen time and managing stress.
Q5. Which traditional system teaches balance through dinacharya and ritucharya?
Answer: Ayurveda.
Q6. What is one good daily habit for health?
Answer: Eating a balanced diet.
Q7. What is one bad habit that harms health?
Answer: Spending too much time on mobile phones.
Q8. Why is outdoor play good for health?
Answer: It keeps the body active and strong.
Q9. What does the Air Quality Index (AQI) tell us?
Answer: It shows how clean or polluted the air is.
Q10. What is a symptom?
Answer: A symptom is what we feel, like pain or dizziness.
Q11. What is a sign?
Answer: A sign is what others can observe or measure, like fever.
Q12. What causes communicable diseases?
Answer: Pathogens such as bacteria, viruses, fungi, or protozoa.
Q13. Name one way communicable diseases spread?
Answer: Through air by coughing or sneezing.
Q14. What is a non-communicable disease?
Answer: A disease that does not spread from person to person.
Q15. Give one example of a deficiency disease.
Answer: Anaemia.
Q16. What simple practice helps prevent many infections?
Answer: Washing hands with soap.
Q17. What is immunity?
Answer: The body’s ability to fight diseases.
Q18. How do vaccines protect us?
Answer: They train the immune system to fight specific germs.
Q19. Who developed the first smallpox vaccine?
Answer: Edward Jenner.
Q20. What do antibiotics kill?
Answer: Bacteria.
Q21. Do antibiotics work on viruses?
Answer: No, antibiotics do not work on viruses.
Q22. What is antibiotic resistance?
Answer: When bacteria change and stop being killed by antibiotics.
Antibiotic Resistance
Q23. How can we prevent antibiotic resistance?
Answer: Take antibiotics only as prescribed and finish the full course.
Q24. What lifestyle change helps prevent NCDs?
Answer: Regular exercise.
Q25. Why is “prevention better than cure”?
Answer: Because stopping disease early is easier and safer than treating it later.
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FAQs on Very Short Answer Questions: Health: The Ultimate Treasure - Science Curiosity Class 8 - New NCERT
| 1. What is the importance of health in our daily lives? |  |
Ans. Health is considered the ultimate treasure as it directly impacts our quality of life, productivity, and overall well-being. Good health enables individuals to enjoy life, participate in activities they love, and perform daily tasks efficiently. It affects our physical, mental, and emotional states, making it essential to prioritize healthy habits.
| 2. What are the key components of a healthy lifestyle? | |
Ans. A healthy lifestyle includes several key components such as a balanced diet rich in fruits, vegetables, whole grains, and lean proteins; regular physical activity; adequate sleep; stress management; and avoiding harmful habits like smoking and excessive alcohol consumption. Together, these elements contribute to overall health and well-being.
| 3. How does nutrition play a role in maintaining good health? | |
Ans. Nutrition is vital for maintaining good health as it provides the body with essential nutrients needed for growth, energy, and proper functioning. A well-balanced diet helps to prevent chronic diseases, supports immune function, and promotes mental health. It is important to consume a variety of foods to ensure all nutritional needs are met.
| 4. What are the benefits of regular exercise? | |
Ans. Regular exercise offers numerous benefits, including improved cardiovascular health, stronger muscles and bones, better mental health, weight management, and enhanced flexibility and balance. It can also reduce the risk of chronic diseases, boost energy levels, and improve mood by releasing endorphins.
| 5. Why is mental health considered as important as physical health? | |
Ans. Mental health is equally important as physical health because it affects how we think, feel, and behave. Good mental health enhances our ability to cope with stress, build relationships, and make decisions. Mental well-being contributes to overall health, and neglecting it can lead to various health issues, impacting daily life and functioning.
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