(i) Regular exercise helps us stay fit and healthy.
(ii) We eat four meals every day.
(iii) We eat dinner in the morning.
(iv) A balanced diet is the best diet.
(i) We get ______ from rice and chapatti.
(ii) Junk food makes us ______.
(iii) ______ helps us lose weight.
(iv) Milk and pulses are ______ food.
(i) Name some food items that non-vegetarians eat.
(ii) What are the different kinds of food we eat?
(iii) How does exercise help us?
(iv) What are good eating habits?
|1. What are the different types of food we eat?|
|2. Why is it important to have a balanced diet?|
|3. How can I ensure that I am eating a balanced diet?|
|4. What are the health benefits of eating fruits and vegetables?|
|5. Can you provide examples of protein-rich foods?|