(a) Regular exercise helps us stay fit and healthy.
(b) We eat four meals every day.
(c) We eat dinner in the morning.
(d) A balanced diet is the best diet.
(a) We get ______ from rice and chapatti.
(b) Junk food makes us ______.
(c) ______ helps us lose weight.
(d) Milk and pulses are ______ food.
(a) Name some food items that non-vegetarians eat.
(b) What are the different kinds of food we eat?
(c) How does exercise help us?
(d) What are good eating habits?