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Health is Wealth - 2 Class 1 Worksheet Science
Q1: Fill in the blanks.
(i) We should cut our___________ with a nail cutter.
(ii) We should use_____________ brush for cleaning teeth.
(iii) We should get up early in the_____________.
(iv) We should have a separate__________ to wipe our body.
(v) Our body is made up of an average of ___________ water.
Q2: Match the following
Q3: True or False
(i) We should get up late in the morning.
(ii) We should eat fresh fruits.
Q4: Write the answer in one word
(i) What kind of fruits do we eat daily?
(ii) Write one line of nursery rhyme on the topic of staying healthy.
You can access the solutions to this worksheet here.
The document Health is Wealth - 2 Class 1 Worksheet Science is a part of the Class 1 Course Worksheets with solutions for Class 1.
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FAQs on Health is Wealth - 2 Class 1 Worksheet Science
| 1. What are some everyday habits that can improve our overall health? |  |
Ans. Some everyday habits that can improve our overall health include eating a balanced diet, exercising regularly, getting enough sleep, managing stress, and avoiding harmful habits like smoking or excessive alcohol consumption.
| 2. How does a healthy diet contribute to our overall well-being? | |
Ans. A healthy diet provides essential nutrients, vitamins, and minerals that support our body's functions and boost our immune system. It can help maintain a healthy weight, reduce the risk of chronic diseases, and improve our energy levels and mental clarity.
| 3. What are the benefits of regular physical exercise? | |
Ans. Regular physical exercise has numerous benefits, including improving cardiovascular health, strengthening muscles and bones, managing weight, reducing the risk of chronic diseases, boosting mood and mental health, and enhancing overall quality of life.
| 4. How does stress impact our health and what can be done to manage it? | |
Ans. Chronic stress can negatively impact our physical and mental health, leading to increased risk of cardiovascular diseases, weakened immune system, and mental health disorders. To manage stress, one can practice relaxation techniques like deep breathing or meditation, engage in physical activity, seek social support, and prioritize self-care activities.
| 5. What are some tips for maintaining a healthy lifestyle on a budget? | |
Ans. Maintaining a healthy lifestyle on a budget can be achieved by planning meals in advance, buying fresh produce in season, opting for affordable sources of lean protein like beans or eggs, cooking at home instead of eating out, and utilizing free or low-cost exercise options like walking or home workouts. Additionally, taking advantage of sales, discounts, and coupons can also help save money on healthy food and wellness products.
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