Q1: What is the main source of food for plants?
Plants use sunlight through a process called photosynthesis to make their food.
Q2: Which of the following is a fruit?
Fruits have seeds inside, and bananas have seeds, so they are considered fruits.
Q3: What is the name of the food that gives us energy and helps us grow?
(c) Junk food
Nutrients in our food give us energy and help our bodies grow and stay healthy.
Q4: Which of these foods comes from a cow?
Milk comes from cows and is a good source of calcium and other nutrients.
Q5: What do we call the meal we eat in the morning?
The morning meal is called breakfast because it "breaks" the "fast" from the night before.
(i) We get __________ from fruits like oranges and apples.
(ii) Rice and bread are examples of __________.
(iii) We should eat __________ food to stay healthy.
(iv) We use a __________ to drink water.
(v) Vegetables like carrots and peas are good sources of __________.
Q7: What is the name of the process by which plants make their own food using sunlight?
Ans: Photosynthesis is how plants use sunlight to make their food.
Q8: Why is it important to eat a variety of foods?
Ans: Eating a variety of foods ensures that we get all the different nutrients our bodies need to stay healthy and grow properly.
Q9: Name one food that is a good source of calcium.
Ans: Milk is rich in calcium, which is important for strong bones and teeth.
Q10: What should you do before eating to stay clean and healthy?
Ans: Washing hands before eating helps prevent the spread of germs and keeps us healthy.
Q11: Why is it important to drink water?
Ans: Drinking water is important because it keeps our bodies hydrated, helps digest food, and is essential for overall health.