Class 1 Exam > Class 1 Notes > Worksheets with solutions for Class 1 > Worksheet: The Food we Eat - 1
Worksheet: The Food we Eat - 1 | Worksheets with solutions for Class 1 PDF Download
| Table of contents |
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| Fill in the Blanks |
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| Multiple Choice Questions (MCQs). |
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| TRUE or FALSE |
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| Short Answer Questions |
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Fill in the Blanks
(Pick the correct word from the options in brackets)
(i) We should not ___________ food.
(ii) Farmers work hard to grow ____________ and vegetables.
(iii) Food gives us ___________ and helps us grow.
(iv) We should always __________ our food with others.
(v) Different people eat different kinds of ____________.
(vi) A healthy meal includes ____________, vegetables, and grains.
(vii) We should say "___________" before and after eating.
(viii) We should eat lots of colorful ___________.
(ix) Eating too many sweets is not ____________ for our health.
(x) We should always ____________ our plate.
Multiple Choice Questions (MCQs).
(i) What is the main purpose of food?
(a) To play games
(b) To make us healthy and grow
(c) To watch TV
(d) To sleep
(ii) Who works hard to grow the food we eat?
(a) Teachers
(b) Parents
(c) Farmers
(d) Doctors
(iii) What should we say before and after eating?
(a) "Hello"
(b) "Goodbye"
(c) "Please"
(d) "Thank you"
(iv) What should a healthy meal include?
(a) Toys
(b) Ice cream
(c) Fruits, vegetables, and grains
(d) Video games
(v) Eating too many sweets is _________ for our health.
(a) Good
(b) Bad
(c) Fun
(d) Tasty
TRUE or FALSE
(Write TRUE or FALSE for given statements)
(i) True or False: We should not waste food.
(ii) True or False: Farmers grow the food we eat.
(iii) True or False: We should eat lots of colorful fruits and vegetables.
(iv) True or False: Saying "Thank you" before eating is polite.
(v) True or False: Eating too many sweets is good for our health.
Short Answer Questions
(i) Why is it important to share food with others?
(ii) Name one thing you can do to not waste food at home.
(iii) What are three different types of food that people eat in your home?
(iv) Why should we eat fruits and vegetables?
(v) Why should we be thankful to farmers?
You can access the solutions to this worksheet here.
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FAQs on Worksheet: The Food we Eat - 1 - Worksheets with solutions for Class 1
| 1. What are the main food groups that we should include in our diet? |  |
Ans. The main food groups to include in our diet are fruits, vegetables, grains, protein, and dairy. Each group provides essential nutrients that our bodies need to function properly.
| 2. Why is it important to eat a variety of foods? | |
Ans. Eating a variety of foods ensures that we receive all the necessary nutrients our body needs. Different foods provide different vitamins and minerals, which are crucial for our overall health.
| 3. How can we make healthy food choices? | |
Ans. To make healthy food choices, we should focus on eating whole, unprocessed foods, such as fresh fruits and vegetables, whole grains, lean proteins, and low-fat dairy. Reading nutrition labels and being aware of portion sizes also helps.
| 4. What role do fruits and vegetables play in our diet? | |
Ans. Fruits and vegetables are rich in vitamins, minerals, and fiber. They help maintain a healthy weight, reduce the risk of chronic diseases, and support overall health. It's recommended to include a variety of colors in our daily servings.
| 5. How can we encourage kids to eat healthier foods? | |
Ans. To encourage kids to eat healthier foods, involve them in meal planning and preparation, make healthy foods fun and appealing, and set a good example by eating nutritious foods yourself.
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