Class 5 Exam > Class 5 Notes > EVS Class 5 > Worksheet: Up You Go! - 2
Up You Go! - 2 Class 5 Worksheet EVS Chapter 9
Q1: Multiple Choice Questions
(i) To climb a mountain a person should be
(a) physically fit
(b) mentally fit
(c) partially fit
(d) unfit
(ii) Name the world's first highest mountain in the world.
(a) Kanchenjunga
(b) Nanda Devi
(c) Mount Everest
(d) K2
(iii) A special way of coming down the mountain using a rope is called_____
(a) roping
(b) skiing
(c) climbing
(d) All the above.
(iv) Height of K2 mountain is ______.
(a) 8324m
(b) 8665 m
(c) 8976 m
(d) 8611m
Q2: Fill in the blanks
(i) Mountaineering, rafting, paragliding are _________ sports.
(ii) Our National flag is __________.
(iii) Khondonbi sung loudly to get over her _______ and to give a clue to rescuers.
(iv) A leader should let the group go _______ and keep to the last.
Q3: Answer The following Questions
(i) What are the responsibilities of a mountaineering group/team leader?
(ii) What do you think about the paths on the mountains? Draw a picture.
(iii) What does a monitor in your class have to do?
(iv) Would you like to be the class monitor? Why?
(v) What is rapling?
(vi) Why do you think a drain was dug around the tent?
(viii) Who is Bachhendri Pal? Why is she famous?
The solutions of the worksheet "Up You Go! - 2"
The document Up You Go! - 2 Class 5 Worksheet EVS Chapter 9 is a part of the Class 5 Course EVS Class 5.
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FAQs on Up You Go! - 2 Class 5 Worksheet EVS Chapter 9
| 1. What are some effective strategies for improving my climbing skills? |  |
Ans. To improve your climbing skills, focus on building strength and endurance through regular practice, incorporate specific exercises like pull-ups and fingerboard training, and consider joining a climbing gym for structured training. Additionally, work on your technique by practicing footwork and balance on easier routes before tackling more difficult climbs.
| 2. How can I overcome my fear of heights while climbing? | |
Ans. Overcoming a fear of heights takes time and patience. Start by climbing at lower heights where you feel comfortable, gradually increasing the height as you gain confidence. Use visualization techniques to imagine successful climbs and practice mindfulness to stay calm. It can also help to climb with a supportive partner who can encourage you and provide assistance.
| 3. What equipment do I need to start climbing? | |
Ans. To start climbing, you will need a few essential pieces of equipment: climbing shoes for better grip, a harness for safety, a climbing rope, and belay devices. Depending on the type of climbing you choose (indoor or outdoor), you may also need additional gear such as chalk, carabiners, and helmets for outdoor climbing.
| 4. How often should I practice climbing to see improvement? | |
Ans. To see improvement in your climbing skills, aim to practice at least 2-3 times a week. Consistency is key, so try to incorporate various climbing styles and challenges in your sessions. Additionally, include rest days to allow your body to recover, which is essential for building strength and preventing injuries.
| 5. What are the common injuries associated with climbing and how can I prevent them? | |
Ans. Common climbing injuries include tendonitis, finger injuries, and falls. To prevent these injuries, warm up properly before climbing, stretch regularly to maintain flexibility, and listen to your body to avoid overtraining. Additionally, ensure that you use proper techniques and equipment to minimize risk during climbs.
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Dec 22, 2024 Last updated |
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