Class 3 Exam > Class 3 Notes > Worksheets with solutions for Class 3 > Worksheet: Our Food - 1
Our Food - 1 Class 3 Worksheet SST
Q1: Multiple Choice Questions (MCQs)
(i) Out of the following, which state is not famous for growing coconuts?
(a) Assam
(b) Goa
(c) Kerala
(d) Himachal Pradesh
(ii) In which season do we get watermelons?
(a) Winter
(b) Summer
(c) Summer and winter
(d) None of these
(iii) Alphonso mangoes are grown in the Ratnagri district of which state?
(a) Gujarat
(b) Goa
(c) Andhra Pradesh
(d) Maharashtra
(iv) Which of the following food grains is widely consumed in various parts of India?
(a) Barley
(b) Oats
(c) Rice
(d) Quinoa
(v) What are some commonly used vegetable oils for cooking in India?
(a) Olive oil, coconut oil, and canola oil
(b) Mustard oil, sunflower seed oil, and sesame oil
(c) Corn oil, palm oil, and avocado oil
(d) Peanut oil, walnut oil, and almond oil
Q2: Fill in the blanks
(i) __________ in Maharashtra is well known for growing oranges
(ii) Kashmir is famous for ______________.
(iii) ___________ is the staple food of North India.
(iv) In the Southern states of India,________________ is the staple food.
(v) Seasonal __________ are used in many forms to supplement the food.
Q3: Match the following
Q4: Arrange the following under proper headings
Brinjal, Banana, Mango, Apple, Tomato, Urad, Onion, Grapes, Moong, Pineapple, Turmeric, Cucumber, Orange, Coconut, Masoor, Cabbage, Radish, Lady’s finger, Carrot, Chilli, Arhar, Peas, Mango, Guava
Q5: True-False Statements
(i) Vegetarians do not consume meat products.
(ii) Mustard oil and sunflower seed oil are commonly used vegetable oils in Indian cooking.
(iii) Rice is a widely consumed food grain in India.
(iv) Healthy food should provide carbohydrates, proteins, fats, minerals, and water.
(v) Spices are used to add flavor and sharpness to food.
Q6: Answer the following questions
(i) Name some of the spices used for cooking in India.
(ii) Write a short note on food habits of Eastern India.
(iii) Name four cooking oils commonly used in India.
(iv) Name four major pulses grown in India.
You can access the solutions to this worksheet here.
The document Our Food - 1 Class 3 Worksheet SST is a part of the Class 3 Course Worksheets with solutions for Class 3.
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FAQs on Our Food - 1 Class 3 Worksheet SST
| 1. What is the importance of food in our daily lives? |  |
Ans. Food is essential for our survival and provides our bodies with the necessary nutrients, energy, and building blocks for growth and repair. It also plays a crucial role in our overall health and well-being.
| 2. How does the food we eat affect our health? | |
Ans. The food we eat directly impacts our health. A balanced diet consisting of various food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats, can help prevent chronic diseases, maintain a healthy weight, and support proper bodily functions.
| 3. What are some examples of healthy and nutritious foods? | |
Ans. Some examples of healthy and nutritious foods include fruits and vegetables, whole grains like brown rice and quinoa, lean proteins such as chicken and fish, and healthy fats like avocados and nuts. These foods are rich in vitamins, minerals, and antioxidants that promote good health.
| 4. How can we make healthier food choices in our daily lives? | |
Ans. To make healthier food choices, we can start by incorporating more fruits and vegetables into our meals, opting for whole grains instead of refined grains, choosing lean proteins, and avoiding processed and sugary foods. It's also important to read food labels and be mindful of portion sizes.
| 5. Is it necessary to follow a specific diet to maintain a healthy lifestyle? | |
Ans. While following a specific diet plan can be beneficial for some individuals, it is not necessary for everyone to maintain a healthy lifestyle. The key is to focus on consuming a balanced diet that includes a variety of nutrient-rich foods and to practice mindful eating habits. It's important to listen to your body's needs and make choices that work for you.
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