Class 1 Exam  >  Class 1 Notes  >  Worksheets with solutions for Class 1  >  Worksheet: Health is Wealth - 1

Health is Wealth - 1 Class 1 Worksheet Science

Q1: Multiple Choice Questions (MCQs)

(i) We should sleep for _____ hours a day.
(a) four
(b) seven
(c) six
(d) nine

(ii) Which of the following will keep your body fit and healthy?
(a) singing
(b) exercising
(c) watching T.V.
(d) crying

(iii) We should wash our hands with:
(a) sugar
(b) soap and water
(c) dirty water
(d) milk

Health is Wealth - 1 Class 1 Worksheet Science

(iv)  ______ gives us energy to work and play.
(a) Water
(b) Milk
(c) Camp Cola
(d) Dirty Water

(v) Bathing makes our body ______.
(a) clean
(b) dirty
(c) sick
(d) lazy

Q2: Match the following

Health is Wealth - 1 Class 1 Worksheet Science

Q3: Fill in the blanks using the correct word from the brackets:

(i) We need food to ______ .(stay healthy/ stay sick)

(ii) ______ helps us to grow. (Listening to music/Eating food)

(iii) Bread gives us ______ .(energy/balanced diet)

Health is Wealth - 1 Class 1 Worksheet Science

(iv) We rest when we are ______ .(tired/fresh)

(v) Cycling and running are good ______ .(exercises/resting places)

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Worksheet: Health is Wealth - 1
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Q4: True or False

(i) We should bite our nails to shorten them.

(ii) We should not eat food that falls on the floor.

(iii) We should spit on the road.

(iv) We should cover our mouth and nose while sneezing.

(v) We should throw a banana peel on the road.

Health is Wealth - 1 Class 1 Worksheet Science

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Q5: Answer the following questions

(i) Why do we need rest?

(ii) Why should we trim our nails?

(iii) Why do we need food?

 Health is Wealth - 1 Class 1 Worksheet Science

(iv) What is a junk food?

(v) Why should we take enough water?

The solutions of the worksheet "Health is Wealth - 1"

The document Health is Wealth - 1 Class 1 Worksheet Science is a part of the Class 1 Course Worksheets with solutions for Class 1.
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FAQs on Health is Wealth - 1 Class 1 Worksheet Science

1. What does the phrase "Health is Wealth" mean?
Ans."Health is Wealth" means that good health is as valuable as, or even more valuable than, material wealth. It emphasizes that without health, the ability to enjoy life and achieve success can be severely limited.
2. How can maintaining good health improve my quality of life?
Ans.Maintaining good health can enhance your quality of life by increasing your energy levels, improving mental well-being, and reducing the risk of chronic diseases. This can lead to a more active lifestyle and greater enjoyment of daily activities.
3. What are some practical ways to prioritize health in our daily lives?
Ans.Practical ways to prioritize health include eating a balanced diet, engaging in regular physical activity, getting enough sleep, managing stress, and scheduling regular health check-ups. These habits contribute to overall well-being.
4. Why is mental health considered a crucial component of overall health?
Ans.Mental health is crucial because it affects how we think, feel, and act. It influences our ability to handle stress, relate to others, and make choices. Good mental health is essential for a fulfilling life and for maintaining physical health.
5. What role does nutrition play in achieving good health?
Ans.Nutrition plays a vital role in achieving good health as it provides the body with essential nutrients needed for growth, energy, and overall functioning. A balanced diet helps prevent diseases and supports physical and mental well-being.

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