Describe something that helps you concentrate | Speaking for IELTS PDF Download

- What it is? 
- When you do it? 
- How did you learn about it? 
- How it helps you concentrate?

Sample Answer: 

• Life has become very fast and it looks as if there is too much to do and too little time. 
• So, concentrating on one thing and doing it nicely has become a big problem. 
• I have tried many things to help me concentrate. 
• Sometimes, I take a power nap and sometimes I do yoga. 
• Here I would like to talk about a method which I tried doing to improve my concentration, and it has worked wonders for me. 
• I go out and do some brisk walking in a park opposite my house. 
• I sweat out my worries and stress and feel very light after that. 
• I have noticed that whatever I do after that, I can do with full concentration. 
• You know ma’am, brisk walking is a form of aerobic exercise, which releases endorphins in your body, which make you feel good and you can concentrate better with a happy mind. 
• My cousin is a physiotherapist, and she told me the science behind this exercise. 
• When I do yoga, even then my concentration improves, but brisk walking helps me shed some pounds from my body. 
• When I have to study long hours, such as during exams, I go up on my terrace and take a few rounds. 
• Then I can study with full concentration again. 
• Walking is also good as we are all leading sedentary lifestyles. 
• It provides the much needed exercise also 
• So, walking is something, which helps me concentrate.