Class 2 Exam > Class 2 Notes > Science for Class 2 > Worksheet: Eat Healthy Food - 2
Eat Healthy Food - 2 Class 2 Worksheet Science
Q1: Multiple Choice Questions (MCQs)
(i) What is the name of food that makes our bones strong?
(a) Pizza
(b) Ice cream
(c) Milk
(d) Chocolate
(ii) Which of the following is a healthy snack option?
(a) Potato chips
(b) Candy
(c) Carrot sticks
(d) Donuts
(iii) Which food group does rice belong to?
(a) Fruits
(b) Vegetables
(c) Grains
(d) Dairy
(iv) What should you eat to keep your teeth strong and healthy?
(a) Chocolate
(b) Broccoli
(c) Soda
(d) Cakes
(v) Which fruit is yellow and is a great source of vitamin C?
(a) Apple
(b) Banana
(c) Orange
(d) Grapes
Q2: Fill in the Blanks
(i) We should eat a variety of ___________ to stay healthy.
(ii) Vegetables and fruits are part of the ___________ group.
(iii) Drinking lots of ___________ is important to stay hydrated.
(iv) Junk food like ___________ and ___________ is not good for our health.
(v) We should brush our teeth after eating ___________ to keep them clean.
Q3: Match the following food items with their food groups.
Q4: Short Questions Answer
(i) Why is it important to eat a variety of foods?
(ii) What is the main food group that gives us energy?
(iii) How can you make sure you are drinking enough water every day?
(iv) Why should we limit our intake of sugary snacks and drinks?
(v) Name one fruit and one vegetable you like to eat and why.
You can access the solutions to this worksheet here.
The document Eat Healthy Food - 2 Class 2 Worksheet Science is a part of the Class 2 Course Science for Class 2.
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FAQs on Eat Healthy Food - 2 Class 2 Worksheet Science
| 1. What are some examples of healthy foods I can include in my diet? |  |
Ans. Some examples of healthy foods include fruits like apples and bananas, vegetables like carrots and spinach, whole grains like brown rice and oats, lean proteins like chicken and fish, and healthy fats like avocados and nuts.
| 2. Why is it important to eat healthy foods? | |
Ans. Eating healthy foods is important because they provide the nutrients our bodies need to grow, stay strong, and function well. Healthy foods can help us maintain a healthy weight, boost our immune system, and reduce the risk of chronic diseases.
| 3. How can I make healthy food choices when eating out? | |
Ans. When eating out, you can make healthy food choices by looking for items that are grilled or baked instead of fried, choosing salads with plenty of vegetables, asking for dressings on the side, and avoiding sugary drinks. It's also helpful to read the menu carefully and look for healthier options.
| 4. What is the role of fruits and vegetables in a healthy diet? | |
Ans. Fruits and vegetables are crucial in a healthy diet because they are rich in vitamins, minerals, and fiber. They help keep our bodies healthy, support our digestion, and can lower the risk of diseases. Eating a variety of colorful fruits and vegetables ensures we get different nutrients.
| 5. How can I encourage my family to eat healthier? | |
Ans. You can encourage your family to eat healthier by cooking together, introducing new healthy recipes, involving them in grocery shopping, and making healthy snacks available at home. Setting a good example by eating healthy yourself also motivates others to make better food choices.
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Dec 22, 2024 Last updated |
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