Class 1 Exam > Class 1 Notes > Worksheets with solutions for Class 1 > Worksheet: The Food we Eat - 2
Worksheet: The Food we Eat - 2 | Worksheets with solutions for Class 1 PDF Download
| Table of contents |
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| Match the Following |
|
| Draw this |
|
| Write |
|
| Multiple Choice Questions (MCQ) |
|
| Answer the following questions. |
|
Match the Following
(Match the foods with their food groups.)
Draw this
(Draw a balanced meal you’d like to eat. Follow the labels.)
Write
(Write whether the food is protein, carbohydrates or vitamins.)(i) FISH ______
(ii) BREAD ______
(iii) EGG ______
(iv) POTATOES ______
(v) CHEESE ______
(vi) NUTS ______
(vii) FRUITS ______
(viii) CHICKEN ______
(ix) MILK ______
(x) PULSES ______
Multiple Choice Questions (MCQ)
(Choose the correct answer)
(i) Energy giving food are
(a) Bread
(b) Potato
(c) Rice
(d) All of these
(ii) we should take food at
(a) Any time
(b) The right time
(c) Three times a day
(d) Two times a day
(iii) we have ______ at night.
(a) Dinner
(b) Lunch
(c) Break fast
(d) snack
(iv) fresh food is good for
(a) Health
(b) Disease
(c) Not good
(d) None from above
(v) body building food are rich in
(a) Vitamins
(b) Proteins
(c) Energy
(d) Fats
Answer the following questions.
(i) What are different kinds of food?(ii) What kind of food help us to grow?
(iii) What is a balance diet?
(iv) How many times a day we take our meal?
(v) What does food give us?
(vi) Write food items in healthy food and junk food:
(Vegetables, pizza, burger, wafers, fruits, milk, rice, pulses, fish, egg, colas, peas, chocolates)
You can access the solutions to this worksheet here.
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FAQs on Worksheet: The Food we Eat - 2 - Worksheets with solutions for Class 1
| 1. What is the importance of eating different types of food? |  |
Ans.Eating different types of food is important because it provides our bodies with essential nutrients, vitamins, and minerals needed for growth, energy, and overall health. A varied diet helps in preventing diseases and supports a healthy immune system.
| 2. How can I make healthy food choices for my meals? | |
Ans.To make healthy food choices, focus on incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your meals. Reading nutrition labels, planning meals ahead, and avoiding processed foods can also help you maintain a balanced diet.
| 3. What are some examples of healthy snacks for children? | |
Ans.Some examples of healthy snacks for children include sliced fruits like apples or bananas, yogurt, carrot sticks with hummus, whole-grain crackers, and nuts. These snacks provide energy and nutrients without excessive sugars or unhealthy fats.
| 4. Why do we need to drink water with our meals? | |
Ans.Drinking water with meals helps in digestion by breaking down food and aiding nutrient absorption. It also keeps the body hydrated, which is essential for overall health and helps prevent issues like constipation.
| 5. How can parents encourage children to eat more vegetables? | |
Ans.Parents can encourage children to eat more vegetables by involving them in meal preparation, making vegetables fun by creating colorful dishes, and offering a variety of options. Additionally, setting a good example by eating vegetables themselves can motivate children to try them.
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