(i) What does a balanced diet mean?
(a) Eating only fruits
(b) Having the right amount of nutrients
(c) Eating a lot of sweets
(d) Avoiding all fats
(ii) Which food item is rich in carbohydrates?
(a) Milk
(b) Rice
(c) Eggs
(d) Nuts
(iii) Why is water important for our body?
(a) It makes us sleepy
(b) It helps in digestion
(c) It causes diseases
(d) It tastes good
(iv) What is the purpose of vitamins and minerals in our body?
(a) They provide energy
(b) They help fight diseases
(c) They make us taller
(d) They taste good
(v) How can communicable diseases spread?
(a) Through the internet
(b) Through air, water, food, insects, or direct contact
(c) Only through direct contact
(d) Only through food
(i) Proteins are used by the body to build __________ and other tissues.
(ii) Food items containing fiber should form a part of our _________.
(iii) Diseases make a person feel ____________.
(iv) Malaria is spread by the bite of __________ mosquitoes.
(v) Vaccination helps our body develop ________ against certain diseases.
(i) Carbohydrates and fats provide energy to the body.
(ii) Fiber is a rich source of iron.
(iii) Vaccination introduces live germs into the body.
(iv) COVID-19 spreads through contaminated water.
(v) Deficiency diseases are communicable.
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