Class 3 Exam > Class 3 Notes > Worksheets with solutions for Class 3 > Worksheet: Staying Happy and Healthy
Worksheet: Staying Happy and Healthy | Worksheets with solutions for Class 3 PDF Download
| Table of contents |
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| Fill in the Blanks |
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| True or False |
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| One- Word Answer Type Questions |
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| Multiple Choice Questions |
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| Match the Following |
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Fill in the Blanks
Q1: _______ is a good form of exercise that keeps our body fit.
Q2: We should wash our hands with soap after using the _______.
Q3: Exercise makes our heart work _______ and better.
Q4: We brush our teeth to remove food _______ stuck between them.
Q5: Playing outside helps keep our bodies _______.
True or False
Q1: It is important to brush your teeth only once a day.
Q2: Animals also have ways to keep themselves clean.
Q3: Drinking soda is better than water for staying hydrated.
Q4: You should always wash your hands before eating.
Q5: Skipping rope is a fun way to exercise.
One- Word Answer Type Questions
Q1. What should we use to wash our hands?
Q2.How many glasses of water should we drink every day?
Q3.What do animals like monkeys do to clean themselves?
Q4.Name one traditional item used to clean teeth?
Q5.What should we do before eating to stay clean?
Multiple Choice Questions
Q1: Which of the following is a habit to keep our bodies clean?
A) Sleeping all day
B) Brushing teeth twice a day
C) Eating junk food
D) Watching TV for long hours
Q2: What is the minimum amount of sleep recommended per day?
A) 4 hours
B) 6 hours
C) 8 hours
D) 10 hours
Q3: What type of exercise is good for the heart?
A) Stretching
B) Cardio
C) Weightlifting
D) Yoga
Q4: Which of the following is NOT a way to stay clean?
A) Washing hands with soap
B) Taking a shower
C) Eating healthy
D) Not brushing teeth
Q5: What is a natural alternative for cleaning teeth mentioned?
A) Toothpaste
B) Neem twig
C) Mouthwash
D) Baking soda
Match the Following
| Column A | Column B |
|---|---|
| 1) Neem twig | A) Healthy drink |
| 2) Exercise | B) Good for teeth |
| 3) Water | C) Keeps us fit |
| 4) Sleep | D) Rest for the body |
| 5) Fruits and Vegetables | E) Essential for health |
You can access the solutions to this worksheet, Here
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All you need of Class 3 at this link: Class 3
FAQs on Worksheet: Staying Happy and Healthy - Worksheets with solutions for Class 3
| 1. What are some simple ways to stay happy and healthy? |  |
Ans. Some simple ways to stay happy and healthy include eating balanced meals, exercising regularly, getting enough sleep, spending time with friends and family, and practicing mindfulness or relaxation techniques.
| 2. Why is it important to stay active? | |
Ans. Staying active is important because it helps keep our bodies strong and healthy. It can improve our mood, boost our energy levels, and reduce the risk of illness.
| 3. How can I improve my mood when I'm feeling down? | |
Ans. You can improve your mood by engaging in activities you enjoy, talking to someone you trust, going for a walk, listening to music, or practicing deep breathing exercises.
| 4. What foods should I include in my diet for better health? | |
Ans. For better health, include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. Drinking plenty of water is also essential.
| 5. How can I manage stress effectively? | |
Ans. To manage stress effectively, try practicing relaxation techniques like deep breathing, yoga, or meditation. It's also helpful to talk about your feelings with someone, stay organized, and take breaks when needed.
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Dec 27, 2024 Last updated |
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