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Printable Poster: Our Daily Healthy Habits | EVS for UKG

The document Printable Poster: Our Daily Healthy Habits | EVS for UKG is a part of the UKG Course EVS for UKG.
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FAQs on Printable Poster: Our Daily Healthy Habits - EVS for UKG

1. What are some examples of daily healthy habits for kids?
Ans. Daily healthy habits for kids include eating a balanced diet rich in fruits and vegetables, drinking plenty of water, getting regular physical activity, maintaining good hygiene practices, and ensuring adequate sleep each night.
2. How can parents encourage healthy eating habits in their children?
Ans. Parents can encourage healthy eating habits by involving children in meal planning and preparation, offering a variety of healthy food options, setting regular meal times, and being positive role models by making healthy choices themselves.
3. Why is physical activity important for young children?
Ans. Physical activity is important for young children because it helps them develop strong muscles and bones, maintain a healthy weight, improve cardiovascular fitness, and enhances their overall physical and mental well-being.
4. What role does sleep play in a child's health?
Ans. Sleep plays a crucial role in a child's health by supporting growth and development, improving concentration and learning ability, boosting the immune system, and promoting emotional regulation.
5. How can good hygiene habits be taught to children?
Ans. Good hygiene habits can be taught to children by making it fun and engaging, using simple language to explain the importance of washing hands, brushing teeth, and bathing regularly, and establishing routines that incorporate these practices into their daily lives.
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