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Class 4 English Practice Questions Chapter 7 Fit Body, Fit Mind, Fit Nation

Fill in the blanks:

Q1: Anant plays hockey even when the ground is _______.

Ans: rocky

Q2: Geeta practices on her _______ to improve her skating skills.

Ans: skates

Q3: Lhamo plays the _______ while his friend plays the sitar.

Ans: guitar

Q4: Shabana won the cycle race because of her _______ pace.

Ans: fastest

Q5: Meena is known for her musical _______.

Ans: rhythm

True or False:

Q1: Anant stops playing hockey when the ground is rocky.

Ans: False (Anant continues to play even when the ground is rocky.)

Q2: Geeta learns from her mistakes to improve her skating.

Ans: True

Q3: Lhamo enjoys playing the guitar alone, without anyone else.

Ans: False (Lhamo plays the guitar with his friend who plays the sitar.)

Q4: Shabana feels proud after winning the cycle race.

Ans: True

Q5: Meena enjoys singing in rhythm and making music.

Ans: True

Poem-Based Questions:

Read the passage carefully and answer the following questions:

Little boy Lhamo,
proudly plays a guitar,
while his friend joins him with a sitar.

Q1. What does Lhamo play?
(a) A violin
(b) A sitar
(c) A guitar
(d) A flute

Answer: (c) A guitar

Q2. What instrument does Lhamo's friend play?
(a) A violin
(b) A guitar
(c) A sitar
(d) A drum

Answer: (c) A sitar

Q3. How does Lhamo feel about playing the guitar?
(a) Nervous
(b) Proud
(c) Sad
(d) Tired

Answer: (b) Proud

Q4. Who joins Lhamo while he plays the guitar?
(a) His brother
(b) His friend
(c) His teacher
(d) His family

Answer: (b) His friend

Q5. Which two instruments are mentioned in the passage?
(a) Violin and piano
(b) Guitar and sitar
(c) Drum and flute
(d) Trumpet and saxophone

Answer: (b) Guitar and sitar

Short Answer Questions:

Q1: Why does Anant continue to play hockey even when the ground is rocky?

Ans: Anant continues to play because he loves the game and doesn’t let small obstacles stop him from enjoying it.

Q2: What lesson does the poem teach us through Geeta’s practice?

Ans: The poem teaches us that it’s okay to make mistakes as long as we learn from them and keep trying to improve.

Q3: What do Lhamo and his friend do together?

Ans: Lhamo plays the guitar, and his friend plays the sitar. Together, they make beautiful music.

Q4: How does Shabana celebrate her victory after winning the cycle race?

Ans: Shabana celebrates by feeling joyful and proud of her fastest pace.

Q5: What is the main message of the poem “Fit Body, Fit Mind, Fit Nation”?

Ans: The poem teaches that playing games, making music, and staying active are important for keeping our body and mind healthy, which helps our country grow stronger.

Vocabulary Activity – "Guess the Word":

Q1: This word means "doing something wrong or making an error." What is it?

Ans: Mistakes

Q2: This word means "feeling happy and satisfied about something you did well." What is it?

Ans: Proudly

Q3: This word means "how fast you move or do something." What is it?

Ans: Pace

Q4: This word refers to a regular pattern or beat, like in music or singing. What is it?

Ans: Rhythm

Q5: This word means "being happy, lively, and full of energy." What is it?

Ans: Cheerful

The document Class 4 English Practice Questions Chapter 7 Fit Body, Fit Mind, Fit Nation is a part of the Class 4 Course English for Class 4 (Santoor: New NCERT).
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FAQs on Class 4 English Practice Questions Chapter 7 Fit Body, Fit Mind, Fit Nation

1. What is the main focus of the "Fit Body, Fit Mind, Fit Nation" program?
Ans.The main focus of the "Fit Body, Fit Mind, Fit Nation" program is to promote physical fitness, mental well-being, and healthy lifestyle choices among individuals, especially targeting students in Class 4.
2. How can physical fitness benefit students in Class 4?
Ans.Physical fitness can benefit students in Class 4 by improving their overall health, enhancing their concentration and academic performance, boosting their confidence, and fostering teamwork and social skills through group activities and sports.
3. What activities are included in the "Fit Body, Fit Mind, Fit Nation" curriculum?
Ans.The "Fit Body, Fit Mind, Fit Nation" curriculum typically includes a variety of physical activities such as sports, yoga, dance, and exercises designed to promote strength, flexibility, and endurance, along with mindfulness activities to enhance mental health.
4. How does a healthy diet contribute to a fit body and mind?
Ans.A healthy diet contributes to a fit body and mind by providing essential nutrients that support physical growth, mental clarity, and energy levels. It helps prevent obesity, boosts immunity, and enhances overall well-being.
5. What role do teachers play in promoting the "Fit Body, Fit Mind, Fit Nation" initiative?
Ans.Teachers play a crucial role in promoting the "Fit Body, Fit Mind, Fit Nation" initiative by encouraging students to participate in physical activities, providing guidance on healthy eating habits, and creating a supportive environment that fosters both physical and mental wellness.
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