CircleTime Questions and Discussions: Little Steps | Physical Education for Class 4 (Khel Yoga: New NCERT) PDF Download

Roll Around

Roll AroundAnswer:

• I enjoyed the sideways rolling movement the most because it felt like I was moving freely and quickly.
• It was fun because I had to control my body to avoid touching the ground with anything except my back and shoulders.
• I liked how it helped me feel relaxed and stretched my body in a new way.
• Rolling in both directions made me feel balanced and energized.

Q.2 Discuss why it was important to mark the area for rolling.

Answer:

• Marking the area helped ensure we stayed in a safe space while rolling and didn’t crash into others.
• It allowed us to have a clear boundary, so we didn’t lose track of where to roll.
• Marking the area also helped us focus on controlling our movements within the designated space.
• It made the activity more organized and ensured no one went off the track.

Cross Together

Cross TogetherAnswer:

• I felt uncomfortable when I couldn't place my hula hoop properly, and my teammates were getting ahead.
• One of my teammates noticed I was struggling and helped me by guiding the hoop into place, which made me feel more confident.
• They encouraged me to keep trying and reminded me that it's okay to make mistakes.
• Their help made the task feel easier and brought us together as a team.

Push Circuit

Push CircuitAnswer:

• After completing the circuit, I felt proud and accomplished, but also exhausted.
• Despite feeling tired, I pushed myself by focusing on my goal of finishing the circuit.
• I reminded myself that the more I pushed through, the stronger I would become.
• I found motivation in seeing my teammates complete the circuit and it helped me keep going.

Leg Circuit

Leg CircuitAnswer:

• Completing the leg circuit made me feel strong, but also sore from the effort.
• I overcame the fatigue by focusing on small steps—completing each exercise one at a time.
• The key to overcoming barriers is staying focused and not giving up, even when it feels challenging.
• I will keep pushing myself to improve with every round and learn from my mistakes.

Run into Hula Hoops

Q.1 Discuss the differences they found while reacting to clapping, whistling, and music.
Answer:

• I found it easier to react to the music because it had a consistent rhythm, which helped me anticipate when to find a hoop.
• Clapping was a bit more sudden, and I had to be alert to catch the rhythm of the game.
• Whistling made me feel like I had to react more quickly, but I noticed that I could be more precise with music or clapping.
• The music made the game more fun and exciting, while the whistle added a sense of urgency.
• Each type of sound made me feel differently, but all were helpful for timing my movements.