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Mind Map: Eat Healthy Food | Science for Class 2 PDF Download
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FAQs on Mind Map: Eat Healthy Food - Science for Class 2
| 1. What are some examples of healthy foods that children can eat? |  |
Ans.Children can enjoy a variety of healthy foods, including fruits like apples, bananas, and berries, vegetables such as carrots, broccoli, and spinach, whole grains like brown rice and whole wheat bread, lean proteins such as chicken, fish, and beans, and dairy products like yogurt and milk. These foods provide essential nutrients that support growth and development.
| 2. Why is it important for children to eat healthy food? | |
Ans.Eating healthy food is crucial for children as it helps them grow strong and stay active. A balanced diet provides the necessary vitamins and minerals that contribute to their overall health, supports brain development, boosts their immune system, and helps maintain a healthy weight. It also establishes good eating habits that can last a lifetime.
| 3. How can parents encourage their children to eat healthy foods? | |
Ans.Parents can encourage healthy eating by being good role models and eating nutritious foods themselves. They can involve children in meal planning and preparation, making it fun to try new recipes. Offering a variety of colorful fruits and vegetables, and allowing children to choose their snacks from healthy options can also motivate them to make better food choices.
| 4. What are the consequences of not eating healthy food for children? | |
Ans.Not eating healthy food can lead to several negative consequences for children, including poor growth, weakened immune systems, and increased risk of chronic diseases such as obesity and diabetes. It can also affect their energy levels, concentration, and mood, making it harder for them to perform well in school and activities.
| 5. How does eating healthy food impact a child's academic performance? | |
Ans.Eating healthy food has a positive impact on a child's academic performance. Nutrient-rich foods support brain function and improve concentration, memory, and learning abilities. A well-balanced diet can lead to better grades, increased focus in class, and improved overall cognitive function, helping children succeed in their studies.
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Sep 21, 2025
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