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1-Day Study Plan: Yoga for Daily Life | Physical Education and Well Being (Khel Yoga) Class 5 PDF Download

Introduction

  • This chapter explores the significance and practical aspects of Yoga for Daily Life, emphasizing its benefits for physical and mental well-being.
  • The study plan is designed to help students build a comprehensive understanding by engaging with thoughtfully selected resources that include notes, visual summaries, and a test.
  • By following this plan, students will be able to grasp key concepts effectively and reinforce their learning through active practice.

Chapter Overview

  • Fundamentals and philosophy of yoga
  • Benefits of incorporating yoga into everyday routine
  • Different types and practices of yoga
  • Practical applications and mindful living

Study Plan

1-Day Study Plan: Yoga for Daily Life | Physical Education and Well Being (Khel Yoga) Class 5

The document 1-Day Study Plan: Yoga for Daily Life | Physical Education and Well Being (Khel Yoga) Class 5 is a part of the Class 5 Course Physical Education and Well Being (Khel Yoga) Class 5.
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