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Test: Training in Sports- 1 - Humanities/Arts MCQ


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20 Questions MCQ Test - Test: Training in Sports- 1

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Test: Training in Sports- 1 - Question 1

Short term endurance is also called:

Detailed Solution for Test: Training in Sports- 1 - Question 1

Both (a) and (b)

Test: Training in Sports- 1 - Question 2

If a muscle contracts and changes its length to produce force, the contraction type is:

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Test: Training in Sports- 1 - Question 3

What type of speed is defined as the ability to maintain maximal speed for maximal distance and maximal duration?

Test: Training in Sports- 1 - Question 4

The process of preparation of sportsman is called:

Test: Training in Sports- 1 - Question 5

Resistance ability against fatigue is called:

Test: Training in Sports- 1 - Question 6

The Swedish word meaning “Speed Play” is ____________

Test: Training in Sports- 1 - Question 7

This training method was developed by

Test: Training in Sports- 1 - Question 8

 Which element plays an important role in a training method focused on improving personal skills?

Detailed Solution for Test: Training in Sports- 1 - Question 8
  • Self-discipline is crucial in training methods focused on improving personal skills because it involves the ability to regulate one's own behavior and actions.
  • It enables individuals to consistently practice and refine their skills, even in the absence of external motivation or supervision.
  • Self-discipline fosters persistence and dedication, essential for personal growth and skill enhancement.
  • While guidance and support are helpful, without self-discipline, individuals are less likely to follow through and achieve their training objectives effectively.
Test: Training in Sports- 1 - Question 9

High pressure over muscles can be seen in these set of exercises

Test: Training in Sports- 1 - Question 10

Isotonic exercise helps in enhancing

Test: Training in Sports- 1 - Question 11

Sunita, a student of class VIII, was identified as a strong girl both physically and mentally.
She is being encouraged by her teacher to take up wrestling as a professional sport and start training. Sunita is also interested in the sport as she has been watching the sport on the T.V and she is highly impressed by the Indian women wrestlers. She expresses her interest to her family that she wants to learn boxing but her brothers made fun of her and ridiculed her. Her father on seeing her interest sent her to a professional coach to learn that sport properly.
Which component of physical fitness is most important for a sport like wrestling?

Test: Training in Sports- 1 - Question 12

Which type of body type is most suited for wrestling?

Test: Training in Sports- 1 - Question 13

In Interval training method is based on principle of _______________

Test: Training in Sports- 1 - Question 14

Raghu was good thrower. When he joined a new training camp, where he observed some athletes were running on uneven surfaces like bushes, rocks, pits etc. He was in dilemma. Then the coach explained about that training in detail.
What type of training are they doing?

Test: Training in Sports- 1 - Question 15

Stretching exercise improves___________.

Test: Training in Sports- 1 - Question 16

Fartlek training was developed in:

Test: Training in Sports- 1 - Question 17

Long term endurance is also called:

Detailed Solution for Test: Training in Sports- 1 - Question 17

Both (a) and (b)

Test: Training in Sports- 1 - Question 18

While exercising on a multigym, the type of muscular contraction that occurs is:

Test: Training in Sports- 1 - Question 19

The ability is muscles to overcome resistance are called?

Test: Training in Sports- 1 - Question 20

What kind of coordinative ability is defined as the ability to determine the position of the body and its parts in time and space with respect to gravity and moving objects?

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