Test: Training in Sports- 2 - Humanities/Arts MCQ
10 Questions MCQ Test - Test: Training in Sports- 2
The players who could not pass the endurance test, they should train using
In which form of exercise resistance is accommodated throughout the range of motion and the contractions are performed at a dynamic preset fixed speed?
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Which of the following factors does not influence flexibility?
Given below are the two statements labelled Assertion (A) and Reason (R).
A: Strength is the ability of a muscle or a group of muscles to exert maximum force against a resistance in a single contraction.
R: For someone to remain physically fit, it is important to have muscular strength.
In the context of the two statements given above, which one of the following is correct?
Which of the following is not a characteristic and significance of coordinative abilities?
Acceleration Run and Pace Run can be the two methods of improving
The principal of ‘effort and recovery’ is the foundation of which training method?
What is the ability of a muscle to overcome resistance for as long as possible known as?
What are the necessary steps in improving flexibility?
Which type of training method is used to develop strength?
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