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Test: The Atomic Habits - Entrepreneurship MCQ


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10 Questions MCQ Test - Test: The Atomic Habits

Test: The Atomic Habits for Entrepreneurship 2024 is part of Entrepreneurship preparation. The Test: The Atomic Habits questions and answers have been prepared according to the Entrepreneurship exam syllabus.The Test: The Atomic Habits MCQs are made for Entrepreneurship 2024 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Test: The Atomic Habits below.
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Test: The Atomic Habits - Question 1
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What is the main focus of the book "Atomic Habits"?

Detailed Solution for Test: The Atomic Habits - Question 1
"Atomic Habits" by James Clear is a guide that focuses on both creating good habits and breaking bad habits. It provides a step-by-step framework based on behavioral science to help individuals upgrade their behavior and become the best version of themselves.
Test: The Atomic Habits - Question 2
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According to the book, what comes before desire?

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The book states that awareness comes before desire. It emphasizes the importance of being aware of the cues and opportunities that trigger cravings and desires, which ultimately lead to action.
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Test: The Atomic Habits - Question 3
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What is the source of all progress, according to the book?

Detailed Solution for Test: The Atomic Habits - Question 3
The book suggests that the desire for a change in state is the source of all progress. It explains that the desire to change powers individuals to take action and make progress towards their goals.
Test: The Atomic Habits - Question 4
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What influences our actions and behavior, according to the book?
Detailed Solution for Test: The Atomic Habits - Question 4
The book points out that our thoughts and actions are often rooted in what we find attractive or emotionally appealing, rather than being purely logical or based on reason. It suggests that appealing to emotion is typically more powerful in influencing behavior.
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What determines our satisfaction, according to the book?
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The book explains that our satisfaction is determined by the gap between our expectations and outcomes. If the outcome exceeds our expectations, we are more likely to repeat a behavior in the future. On the other hand, if the outcome falls short of our expectations, we are less likely to repeat the behavior.
Test: The Atomic Habits - Question 6
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What initiates a behavior, according to the book?
Detailed Solution for Test: The Atomic Habits - Question 6
The book states that desire and craving are what initiate a behavior. It suggests that if something is not desirable, there is no reason to do it. However, if it is enjoyable and satisfying, there is a reason to repeat the behavior.
Test: The Atomic Habits - Question 7
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According to the book, what is the first law of behavior change?
Detailed Solution for Test: The Atomic Habits - Question 7
The book introduces the four laws of behavior change and states that the first law is to make it obvious. It emphasizes the importance of being aware of your current habits and making them visible in order to create positive changes.
Test: The Atomic Habits - Question 8
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What is the second law of behavior change?
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The book states that the second law of behavior change is to make it attractive. It suggests using temptation bundling and joining a culture where the desired behavior is normal to make the habit more appealing.
Test: The Atomic Habits - Question 9
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What is the third law of behavior change?
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The book explains that the third law of behavior change is to make it easy. It suggests reducing friction and making the desired habit as easy as possible to perform.
Test: The Atomic Habits - Question 10
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What is the fourth law of behavior change?
Detailed Solution for Test: The Atomic Habits - Question 10
The book states that the fourth law of behavior change is to make it satisfying. It suggests using reinforcement and creating a habit tracker to make the habit rewarding and enjoyable.
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