Explore Exams
Login Signup
Sign in Open App
Class 7 Exam  >  Class 7 Tests  >  Yoga for Daily Life - Class 7 MCQ

Yoga for Daily Life - Class 7 MCQ


Test Description

15 Questions MCQ Test - Yoga for Daily Life

Yoga for Daily Life for Class 7 2025 is part of Class 7 preparation. The Yoga for Daily Life questions and answers have been prepared according to the Class 7 exam syllabus.The Yoga for Daily Life MCQs are made for Class 7 2025 Exam. Find important definitions, questions, notes, meanings, examples, exercises, MCQs and online tests for Yoga for Daily Life below.
Solutions of Yoga for Daily Life questions in English are available as part of our course for Class 7 & Yoga for Daily Life solutions in Hindi for Class 7 course. Download more important topics, notes, lectures and mock test series for Class 7 Exam by signing up for free. Attempt Yoga for Daily Life | 15 questions in 20 minutes | Mock test for Class 7 preparation | Free important questions MCQ to study for Class 7 Exam | Download free PDF with solutions
Yoga for Daily Life - Question 1
Save

What is the primary aim of practicing Yoga according to the chapter?

Detailed Solution for Yoga for Daily Life - Question 1
The chapter explains that Yoga promotes physical, mental, and spiritual well-being, and when practiced regularly, it supports holistic growth across all aspects of life.
Yoga for Daily Life - Question 2
Save

What is the correct posture to begin a Yoga session?

Detailed Solution for Yoga for Daily Life - Question 2
Yoga sessions begin by sitting comfortably in Sukhāsana with spine, neck, and head aligned for focus and relaxation.
Clear all your doubts with EduRev
Yoga for Daily Life - Question 3
Save

Which mudra is commonly used at the start of a Yoga session?

Detailed Solution for Yoga for Daily Life - Question 3
Chin Mudra, where the thumb and index finger touch, is used to begin Yoga sessions as a gesture of concentration and calm.
Yoga for Daily Life - Question 4
Save
What is Karma Yoga focused on?
Detailed Solution for Yoga for Daily Life - Question 4
Karma Yoga, as explained in the text, is about doing everyday tasks like studying or playing calmly and mindfully, as taught by Lord Krishna.
Yoga for Daily Life - Question 5
Save
Which of the following is associated with Annamaya Kosha?
Detailed Solution for Yoga for Daily Life - Question 5
Annamaya Kosha represents the physical sheath of the body, maintained by food, exercise, and rest.
Yoga for Daily Life - Question 6
Save
Which practice strengthens the Pranamaya Kosha?
Detailed Solution for Yoga for Daily Life - Question 6
Pranamaya Kosha is the energy sheath that is energized through Pranayama, mudras, and kriyas.
Yoga for Daily Life - Question 7
Save
Which Kosha is related to thoughts, emotions, and mental clarity?
Detailed Solution for Yoga for Daily Life - Question 7
Manomaya Kosha refers to the mental sheath encompassing emotions and thoughts, and can be nurtured through meditation and chanting.
Yoga for Daily Life - Question 8
Save
What is the innermost layer of human existence as per the Five Koshas?
Detailed Solution for Yoga for Daily Life - Question 8
Anandamaya Kosha is the innermost bliss sheath, associated with joy, contentment, and spiritual peace.
Yoga for Daily Life - Question 9
Save
What is the purpose of Pratyāhāra in Ashtanga Yoga?
Detailed Solution for Yoga for Daily Life - Question 9
Pratyāhāra is the limb of Yoga focused on sensory withdrawal to help the practitioner look inward and avoid distractions.
Yoga for Daily Life - Question 10
Save
Which limb of Ashtanga Yoga deals with concentration?
Detailed Solution for Yoga for Daily Life - Question 10
Dhāraṇa is the practice of fixing the mind on a single point or idea to enhance mental focus and discipline.
Yoga for Daily Life - Question 11
Save
What does Ahimsa from Yama teach us?
Detailed Solution for Yoga for Daily Life - Question 11
Ahimsa is non-violence, encouraging kindness and compassion towards all living beings.
Yoga for Daily Life - Question 12
Save
Which Niyama teaches us to be content with what we have?
Detailed Solution for Yoga for Daily Life - Question 12
Santosha means contentment — being happy and satisfied with what one has.
Yoga for Daily Life - Question 13
Save
Which Yama emphasizes not taking what does not belong to you?
Detailed Solution for Yoga for Daily Life - Question 13
Asteya means non-stealing — a moral principle of not taking others' belongings or rights.
Yoga for Daily Life - Question 14
Save
What does Ishwara Pranidhana teach us?
Detailed Solution for Yoga for Daily Life - Question 14
Ishwara Pranidhana promotes surrendering to the divine and recognizing sacredness in everything, promoting gratitude.
Yoga for Daily Life - Question 15
Save
What is the moral of Guru Nanak’s story in the Yoga chapter?
Detailed Solution for Yoga for Daily Life - Question 15
Guru Nanak's story teaches that divinity is not limited to temples — God is present everywhere, in all directions and beings.
Information about Yoga for Daily Life Page
In this test you can find the Exam questions for Yoga for Daily Life solved & explained in the simplest way possible. Besides giving Questions and answers for Yoga for Daily Life, EduRev gives you an ample number of Online tests for practice
Download as PDF

Important Questions for Yoga for Daily Life

Find all the important questions for Yoga for Daily Life at EduRev.Get fully prepared for Yoga for Daily Life with EduRev's comprehensive question bank and test resources. Our platform offers a diverse range of question papers covering various topics within the Yoga for Daily Life syllabus. Whether you need to review specific subjects or assess your overall readiness, EduRev has you covered. The questions are designed to challenge you and help you gain confidence in tackling the actual exam. Maximize your chances of success by utilizing EduRev's extensive collection of Yoga for Daily Life resources.

Yoga for Daily Life MCQs with Answers

Prepare for the Yoga for Daily Life within the Class 7 exam with comprehensive MCQs and answers at EduRev. Our platform offers a wide range of practice papers, question papers, and mock tests to familiarize you with the exam pattern and syllabus. Access the best books, study materials, and notes curated by toppers to enhance your preparation. Stay updated with the exam date and receive expert preparation tips and paper analysis. Visit EduRev's official website today and access a wealth of videos and coaching resources to excel in your exam.

Online Tests for Yoga for Daily Life

Practice with a wide array of question papers that follow the exam pattern and syllabus. Our platform offers a user-friendly interface, allowing you to track your progress and identify areas for improvement. Access detailed solutions and explanations for each test to enhance your understanding of concepts. With EduRev's Online Tests, you can build confidence, boost your performance, and ace Yoga for Daily Life with ease. Join thousands of successful students who have benefited from our trusted online resources.
© EduRev
Education Revolution
Signup to see your scores go up
within 7 days!
Takes less than 10 seconds to signup