The Kids Are Not All Right: College Mental Health Needs an Intervention Video Lecture | Big Thinkers on Mental Health - Health & Fitness

There’s no legal requirement for schools
to provide health or mental health services
to their students.
Colleges do it because it’s the right thing
to do and because it’s prudent.
I think there’s a growing understanding
and it’s something that we at the Jed Foundation
are trying to really make schools aware of
that it’s in the school’s and the student’s
best interest to provide a really broad array
of support services to their students.
The more we can keep students on track doing
well in school and getting to the graduation
line, the better it is for everybody involved.
One of the big challenges in providing services
is that most schools actually provide these
services for free.
It’s very, very rare for colleges to charge
for the mental health services.
Of course students and their parents would
say they’re charging plenty already.
But services are usually provided without
extra cost to the students and that creates
a real challenge for the schools to balance
the cost and benefit of the range of services
they’re providing.
The other challenge is that in the 18 to 25
year old age group many people have had either
no experience with health or mental health
care.
People who’ve had experiences as teens often
haven’t had the greatest experiences because
they’ve often actually been forced into
treatment or, you know, sent to treatment
outside of their own will.
So getting the people who need treatment into
the system is often a very, very significant
challenge.
And then it’s a challenge for the system
to have the resources, the personnel, the
number of clinicians and visits in order to
take care of everybody who needs care.
The one thing we do know is that college students
drink more alcohol than their non-college
attending 18 to 25 year old cohort.
So clearly we know that college is a risk
factor for increase in alcohol use.
And there are a series of problems that are
coincident with that and that does present
a serious concern.
We know about a third of college students
will report an alcohol binge every two weeks
or so.
So that’s a really significant number and
we know that there are a lot of negative consequences
associated with especially the high intensity
drinking that sometimes goes on.
We know that there are fights that occur.
Obviously car accidents that occur.
And unfortunately there’s been tremendous
concern recently about the increasing awareness
around sexual assaults on campus and we know
about two percent of students who drink report
that they’ve had a nonconsensual sexual
contact in the context of drinking.
And while that sounds like a low percentage
the denominator of that fraction there are
about 20 million students in college and about
70 percent of them drink.
Two percent of 70 percent of 20 million is
something in the range of 300,000 incidents
of nonconsensual sexual contact.
That’s actually a staggering number.
Leaving to college, going away to college
especially if you’re away from home for
the first time is a period of time of tremendous
excitement and opportunity and, you know,
thrilling challenges and increased freedom.
And at the same time a lot of things are happening.
It may be the first time you’ve actually
been or spent time or lived away from home
for any significant period of time.
It’s also a time of great psychological
and maturational development.
It’s a time where you’re really making
more strides toward growing up, towards establishing
goals in your life to establishing serious
relationships potentially.
There’s a lot happening in your brain and
there’s a lot happening outside of you in
your life and a lot of decisions and changes
to contend with.
There are ways you can prepare yourself for
that.
Learning about, you know, basic life skills.
Learning how to take care of yourself is one
of the things hopefully you’ll have an opportunity
to do while you’re in college but it’s
good to come there with some of those skills
already in hand.
A lot of these challenges can sometimes reflect
themselves in increased levels of anxiety
or depression.
If you’re feeling worried about yourself,
if you’re feeling different, if you’re
feeling that things are changing in some way
that’s making you uneasy at almost any school
that you’re attending there are support
services and help available.
There’s a counseling service.
You can find out about it almost inevitably
on the school’s website.
If you’re in school housing there are RAs
who can help you get connected.
There are people in student services and the
dean of students office who can help you get
connected to support and care.
So there are a lot of things you can do to
learn more about how to handle these challenges,
learn how to deal with some of the academic
challenges through your academic advisors.
But there are counseling services who can
provide more direct clinical care if that’s
what you need.
But the services and support is available
for you.