MAIN ACUPRESSURE POINTS FOR SELF TREATMENT ANYTIME; ANYWHERE! Video Lecture | Understanding Accupressure and Different Body Points - Health & Fitness

pressure point is often utilized in
therapies it can be a sensitive area of
muscles tendons ligaments or simply a
nerve cluster in order to treat ailments
shiatsu and acupressure both focus on
these pressure points in your body
there are many acupressure points in
your hands and it plays a significant
role in pointings therapy the different
body organs of your body have direct
connections on these points meaning in
order to ease the pain in different body
organs you must stimulate these pressure
points these are the five main
acupressure points in hand for self
treatment and Valley point it's the most
popular acupressure points used to heal
different problems in your body it is
found between your pointer finger and
thumb this acupressure point helps you
get rid of stress headaches shoulder
tension neck pain constipation migraines
and tooth ache it will also help remove
excess heat from your body in a gait
point wondering how you can treat your
nausea well here's a great solution
massage your inner gate point to relieve
it you can find this pressure point on
your wrist it is located about 3
centimeters from the crease of your
wrist use your thumb to massage it and
apply firm pressure for some time a
regular massage on it will help treat
indigestion problems nausea stomach pain
and anxiety some nail point this
acupressure point is on the outside
lower corner of your nail put in mind
that if you're locating it on the right
thumb nail it will be on the lower left
side located and apply firm pressure or
stimulate the point by a simple massage
negative emotions can be relieved by
this
wrists point one are you always under
stress and want a simple yet effective
remedy you should consider stimulating
wrists point one
it's an effectively way to relieve
stress this wrist point is located on
your wrist and is in line up with your
little finger after locating it apply
firm pressure on this point for some
time regularly by stimulating this point
stress will be lessened and you can have
an improved emotional state base of some
point this acupressure point can be
found right at the base of your thumb
just about your wrist locate this point
and apply firm pressure using the thumb
of your other hand by stimulating this
point regularly you find relief from
coughing and breathing problems we hope
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