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How to Stop a Cough with Acupressure Video Lecture | Understanding Accupressure and Different Body Points - Health & Fitness

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FAQs on How to Stop a Cough with Acupressure Video Lecture - Understanding Accupressure and Different Body Points - Health & Fitness

1. How does acupressure help in stopping a cough?
Ans. Acupressure is believed to stimulate specific points on the body that can help alleviate symptoms like coughing. By applying pressure to these points, it is thought to promote the flow of energy and relieve congestion, leading to a reduction in coughing.
2. Which acupressure points are effective for stopping a cough?
Ans. There are several acupressure points that can potentially help stop a cough. Some commonly recommended points include the Pericardium 6 (P6) point, located on the inner wrist, the Large Intestine 4 (LI4) point, situated between the thumb and index finger, and the Lung 7 (LU7) point, found on the wrist crease. Applying pressure to these points may help alleviate cough symptoms.
3. How should acupressure be performed to stop a cough?
Ans. To perform acupressure for cough relief, use your thumb or fingers to apply steady pressure to the selected acupressure points. Apply firm pressure for about 1-2 minutes, while taking deep breaths. Repeat the process several times a day or as needed. It is important to note that acupressure should not be painful, so adjust the pressure according to your comfort level.
4. Can acupressure completely cure a cough?
Ans. Acupressure is a complementary therapy and should not be considered a substitute for medical treatment. While acupressure may help alleviate cough symptoms, it may not completely cure the underlying cause of the cough. If your cough persists or worsens, it is essential to seek medical advice for a proper diagnosis and appropriate treatment.
5. Are there any precautions or contraindications for using acupressure to stop a cough?
Ans. Acupressure is generally safe, but there are a few precautions to keep in mind. Avoid applying pressure to acupressure points if you have any open wounds, burns, or skin infections in those areas. Additionally, pregnant women should avoid certain acupressure points that may stimulate contractions. If you have any underlying health conditions or concerns, it is advisable to consult with a qualified acupressure practitioner or healthcare professional before attempting acupressure for cough relief.
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