Health & Fitness Exam > Health & Fitness Videos > Understanding Accupressure and Different Body Points > Sujok Therapy For Weight Loss | Acupressure Points For Rapid Weight Loss | Pooja Luthra
Sujok Therapy For Weight Loss | Acupressure Points For Rapid Weight Loss | Pooja Luthra Video Lecture | Understanding Accupressure and Different Body Points - Health & Fitness
FAQs on Sujok Therapy For Weight Loss - Acupressure Points For Rapid Weight Loss - Pooja Luthra Video Lecture - Understanding Accupressure and Different Body Points - Health & Fitness
| 1. What is Sujok therapy for weight loss? |  |
Sujok therapy is a form of alternative therapy that involves stimulating specific acupressure points on the hands and feet. This therapy is believed to help with weight loss by improving the body's metabolism and reducing food cravings.
| 2. How does Sujok therapy help in rapid weight loss? | |
Sujok therapy stimulates specific acupressure points that are linked to the digestive system and metabolism. By applying pressure or using small magnets or seeds on these points, it is believed to improve digestion, boost metabolism, and reduce appetite, ultimately leading to rapid weight loss.
| 3. What are some acupressure points for weight loss? | |
There are several acupressure points that are commonly used in Sujok therapy for weight loss. Some of these points include the Hunger Point (located on the side of the little finger), the Stomach Point (located on the side of the thumb), the Mouth Point (located on the index finger), and the Spleen Point (located on the side of the big toe).
| 4. How often should Sujok therapy be done for weight loss? | |
The frequency of Sujok therapy for weight loss may vary depending on individual needs and preferences. It is generally recommended to start with 2-3 sessions per week, and then gradually increase or decrease the frequency based on the results. It is important to consult with a trained Sujok therapist to determine the appropriate frequency for your specific weight loss goals.
| 5. Is Sujok therapy effective for weight loss? | |
Sujok therapy has been reported to be effective for weight loss by some individuals. However, it is important to note that the effectiveness may vary from person to person. Sujok therapy should be used as a complementary approach alongside a healthy diet and regular exercise for optimal weight loss results. It is advisable to consult with a healthcare professional before starting any new weight loss regimen.
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Nov 15, 2024 Last updated |
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