How to Relieve a Stuffy Nose with Acupressure Video Lecture | Understanding Accupressure and Different Body Points - Health & Fitness

how to relieve a stuffy nose with
acupressure got a cold breathe easier
with a move from the ancient Chinese
medicinal technique acupressure you will
need two hands
if you feel pain when using acupressure
stop immediately pregnant women should
not use acupressure step one using your
index fingers press the areas at the
bottom of your cheekbones directly below
your pupils called the facial Beauty
points they are also believed to be an
effective location for toning facial
muscles step 2 place strong pressure on
the points and hold it for 30 seconds to
a minute to make it more effective press
up toward your eyes as well as in toward
your jaw step 3 repeat several times a
day did you know your nose can produce
up to three quarts of mucus every day