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Components of Food (with NCERT Solved) Video Lecture | Class 6 All Subjects (Old NCERT)
FAQs on Components of Food (with NCERT Solved) Video Lecture - Class 6 All Subjects (Old NCERT)
| 1. What are the six main components of food? |  |
Ans. The six main components of food are carbohydrates, proteins, fats, vitamins, minerals, and water.
| 2. Why is it important to have a balanced diet containing all the components of food? | |
Ans. A balanced diet containing all the components of food is important because each component plays a specific role in maintaining good health and overall well-being. Lack of any component can lead to nutritional deficiencies and health problems.
| 3. How do carbohydrates provide energy to the body? | |
Ans. Carbohydrates are the main source of energy for the body. When consumed, carbohydrates are broken down into glucose, which is then used by the body as a fuel to carry out various activities and functions.
| 4. What role do proteins play in the body? | |
Ans. Proteins are essential for growth, repair, and maintenance of body tissues. They also play a role in the immune system, enzymes, and hormones production.
| 5. Why is water considered an important component of food? | |
Ans. Water is essential for various bodily functions such as digestion, absorption, and transportation of nutrients. It also helps regulate body temperature and remove waste products from the body.
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