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Components of Food (with NCERT Solved) Video Lecture | Class 6 All Subjects (Old NCERT)

FAQs on Components of Food (with NCERT Solved) Video Lecture - Class 6 All Subjects (Old NCERT)

1. What are the six main components of food?
Ans. The six main components of food are carbohydrates, proteins, fats, vitamins, minerals, and water.
2. Why is it important to have a balanced diet containing all the components of food?
Ans. A balanced diet containing all the components of food is important because each component plays a specific role in maintaining good health and overall well-being. Lack of any component can lead to nutritional deficiencies and health problems.
3. How do carbohydrates provide energy to the body?
Ans. Carbohydrates are the main source of energy for the body. When consumed, carbohydrates are broken down into glucose, which is then used by the body as a fuel to carry out various activities and functions.
4. What role do proteins play in the body?
Ans. Proteins are essential for growth, repair, and maintenance of body tissues. They also play a role in the immune system, enzymes, and hormones production.
5. Why is water considered an important component of food?
Ans. Water is essential for various bodily functions such as digestion, absorption, and transportation of nutrients. It also helps regulate body temperature and remove waste products from the body.
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Components of Food (with NCERT Solved) Video Lecture | Class 6 All Subjects (Old NCERT)

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