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Video: Components of Food Video Lecture | Eureka Plus Class 6: Book Solutions, Notes & Worksheets

FAQs on Video: Components of Food Video Lecture - Eureka Plus Class 6: Book Solutions, Notes & Worksheets

1. What are the main components of food?

Ans. The main components of food are carbohydrates, proteins, fats, vitamins, minerals, and water.

2. Why are carbohydrates important in our diet?

Ans. Carbohydrates are important in our diet as they provide energy to fuel our daily activities and are the body's main source of energy.

3. How do proteins benefit our body?

Ans. Proteins are essential for growth, repair, and maintenance of body tissues. They also play a crucial role in the immune system and enzyme functions.

4. Why are fats necessary for our body?

Ans. Fats are necessary for our body as they provide energy, help in the absorption of fat-soluble vitamins, and are essential for cell structure and function.

5. Why is water considered an important component of food?

Ans. Water is considered an important component of food as it helps in digestion, absorption, and transportation of nutrients in the body. It also regulates body temperature and maintains overall health.

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Oct 23, 2025 Last updated

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	Eureka Plus Class 6: Book Solutions, Notes & Worksheets 22 videos\|80 docs\|16 tests

Eureka Plus Class 6: Book Solutions, Notes & Worksheets

22 videos|80 docs|16 tests

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