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Journey of Grains Video Lecture | EVS for Class 4 (Our Wondrous World: New NCERT)
FAQs on Journey of Grains Video Lecture - EVS for Class 4 (Our Wondrous World: New NCERT)
| 1. What are grains and why are they important in our diet? |  |
Ans. Grains are small, hard seeds that come from cereal plants like wheat, rice, and corn. They are important in our diet because they provide essential nutrients such as carbohydrates, fiber, vitamins, and minerals. Grains are a staple food in many cultures and help to give us energy for our daily activities.
| 2. How do grains grow from seeds to food? | |
Ans. Grains start as seeds that are planted in the soil. With water, sunlight, and the right temperature, they germinate and grow into plants. As the plants mature, they produce grain heads filled with seeds. Once harvested, these grains can be processed and turned into various foods like bread, pasta, and cereals.
| 3. What are some common types of grains? | |
Ans. Some common types of grains include wheat, rice, oats, corn, barley, and quinoa. Each type of grain has its unique flavor and nutritional profile, making them suitable for different dishes and dietary needs.
| 4. How can we include more grains in our meals? | |
Ans. We can include more grains in our meals by choosing whole grain products like brown rice, whole wheat bread, and oatmeal. Adding grains to salads, soups, and stir-fries is also a great way to boost our grain intake.
| 5. What is the difference between whole grains and refined grains? | |
Ans. Whole grains contain all parts of the grain kernel, including the bran, germ, and endosperm, making them more nutritious. Refined grains have been processed to remove the bran and germ, which reduces their fiber and nutrient content. Examples of whole grains include brown rice and whole wheat, while white rice and white bread are examples of refined grains.
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Oct 04, 2025
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