Class 7 Exam > Class 7 Videos > Science (Curiosity) Class 7 - New NCERT > Mentrual Hygiene
Mentrual Hygiene Video Lecture | Science (Curiosity) Class 7 - New NCERT
FAQs on Mentrual Hygiene Video Lecture - Science (Curiosity) Class 7 - New NCERT
| 1. What is menstrual hygiene and why is it important? |  |
Ans.Menstrual hygiene refers to the practices and products used to manage menstruation safely and with dignity. It is important because proper menstrual hygiene helps prevent health issues such as infections, promotes comfort, and ensures that individuals can attend school or work without interruption during their menstrual cycle.
| 2. What are the common menstrual products available for use? | |
Ans.Common menstrual products include sanitary pads, tampons, menstrual cups, and period underwear. Each product has its own advantages and disadvantages, and individuals can choose based on their comfort, convenience, and lifestyle.
| 3. How often should menstrual products be changed? | |
Ans.Menstrual products should typically be changed every 4 to 6 hours, depending on the flow. It’s important to change them regularly to maintain hygiene and prevent any risk of infections or skin irritation.
| 4. What are the signs of menstrual-related health issues? | |
Ans.Signs of menstrual-related health issues can include severe pain, irregular cycles, very heavy bleeding, or bleeding that lasts longer than usual. If someone experiences these symptoms, it is advisable to consult a healthcare professional for further evaluation.
| 5. How can one manage menstrual discomfort or pain? | |
Ans.Managing menstrual discomfort can involve several strategies, including using heat pads, taking over-the-counter pain relief medications, staying hydrated, and engaging in light physical activity. Relaxation techniques such as yoga or meditation can also help alleviate symptoms.
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Oct 05, 2025
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