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Food We Eat Video Lecture | EVS for Class 1
FAQs on Food We Eat Video Lecture - EVS for Class 1
| 1. What are some common types of food we eat? |  |
Ans. Common types of food include fruits, vegetables, grains, dairy products, and proteins such as meat, fish, and legumes. Each food group provides essential nutrients that our bodies need to stay healthy.
| 2. Why is it important to eat a balanced diet? | |
Ans. A balanced diet is important because it ensures that we get all the necessary nutrients our bodies require. This helps in maintaining good health, providing energy, and supporting growth and development. Eating a variety of foods can also help prevent diseases.
| 3. How do different cultures influence the food we eat? | |
Ans. Different cultures influence the food we eat through their unique traditions, cooking methods, and ingredients. For example, some cultures may use spices extensively, while others may focus on fresh ingredients. This diversity enriches our food choices and allows us to experience different flavors.
| 4. What role do fruits and vegetables play in our diet? | |
Ans. Fruits and vegetables are vital in our diet as they are rich in vitamins, minerals, and fiber. They help in digestion, boost the immune system, and reduce the risk of chronic diseases. Eating a variety of colorful fruits and vegetables can enhance overall health.
| 5. How can we encourage healthy eating habits in children? | |
Ans. Encouraging healthy eating habits in children can be achieved by introducing them to a variety of healthy foods, involving them in meal preparation, and setting a positive example by eating nutritious meals ourselves. Making healthy foods fun and accessible can also help them develop a preference for these options.
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Sep 20, 2025
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Video Description: Food We Eat for Class 1 2025 is part of EVS for Class 1 preparation.
The notes and questions for Food We Eat have been prepared according to the Class 1 exam syllabus.
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Video Lecture & Questions for Food We Eat Video Lecture | EVS for Class 1 - Class 1 full syllabus preparation | Free video for Class 1 exam to prepare for EVS for Class 1.
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