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Why are millets called nutri-cereals?- a)They are large in size
- b)They are expensive
- c)They are rich in nutrients
- d)They are used only for animals
Correct answer is option 'C'. Can you explain this answer?
a)
They are large in size
b)
They are expensive
c)
They are rich in nutrients
d)
They are used only for animals
|
Coders Trust answered |
Millets are called nutri-cereals because they are rich in a variety of nutrients such as proteins, vitamins (especially B-complex vitamins), minerals (like iron, calcium, and magnesium), and dietary fibre. These nutrients make millets a healthier choice compared to many other cereals. Their high nutritional value is why they are referred to as 'nutri-cereals' and are recommended as part of a balanced diet for better health.
Which nutrient is primarily responsible for giving instant energy?- a)Fats
- b)Proteins
- c)Carbohydrates
- d)Vitamins
Correct answer is option 'C'. Can you explain this answer?
Which nutrient is primarily responsible for giving instant energy?
a)
Fats
b)
Proteins
c)
Carbohydrates
d)
Vitamins
|
|
Coders Trust answered |
- Carbohydrates are the body's primary source of energy.
- They are broken down into glucose, which is readily used by our cells.
- Foods rich in carbohydrates include bread, pasta, fruits, and grains.
- Unlike fats and proteins, carbohydrates can be quickly converted into energy.
- This rapid conversion makes them ideal for immediate energy needs, especially during physical activities.
- Hence, when you need a quick boost, carbohydrates are your best bet.
- They are broken down into glucose, which is readily used by our cells.
- Foods rich in carbohydrates include bread, pasta, fruits, and grains.
- Unlike fats and proteins, carbohydrates can be quickly converted into energy.
- This rapid conversion makes them ideal for immediate energy needs, especially during physical activities.
- Hence, when you need a quick boost, carbohydrates are your best bet.
Why not other options?
- Fat: While fat is a significant energy source, it's not as readily available as carbohydrates for immediate energy. Fat is stored for long-term energy use.
- Protein: Protein's primary function is to build and repair tissues, not provide instant energy. Although the body can use protein for energy in extreme situations, it's not its main role.
- Vitamins: Vitamins are essential for various bodily functions, but they don't directly provide energy. They play a role in many metabolic processes, including energy utilization, but they are not the primary source of energy.
Which of the following is considered a body-building nutrient?- a)Carbohydrates
- b)Fats
- c)Proteins
- d)Vitamins
Correct answer is option 'C'. Can you explain this answer?
a)
Carbohydrates
b)
Fats
c)
Proteins
d)
Vitamins
|
EduRev Class 6 answered |
Proteins help in growth and repair of body tissues, making them body-building nutrients.
Which of the following is NOT typically found in junk food?- a)High fats
- b)High vitamins
- c)High sugar
- d)Low dietary fibre
Correct answer is option 'B'. Can you explain this answer?
a)
High fats
b)
High vitamins
c)
High sugar
d)
Low dietary fibre
|
|
Coders Trust answered |
Junk food is typically high in fats and sugar, and low in dietary fibre. It is low in essential nutrients like vitamins, so 'high vitamins' is NOT typically found in junk food.
Which of the following foods is a good source of Vitamin C?- a)Amla
- b)Wheat
- c)Butter
- d)Paneer
Correct answer is option 'A'. Can you explain this answer?
a)
Amla
b)
Wheat
c)
Butter
d)
Paneer
|
Preethi Dasgupta answered |
Vitamin C and Its Importance
Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a vital role in various bodily functions. It is crucial for the growth and repair of tissues, the production of collagen, and the functioning of the immune system.
Good Source of Vitamin C
Among the options provided, amla (Indian gooseberry) is well-known for its high Vitamin C content. Here are some reasons why amla is a great source of this vitamin:
Other Options Explained
- Wheat: While it is a good source of carbohydrates and some vitamins, it is not a notable source of Vitamin C.
- Butter: This dairy product is rich in fats but contains negligible amounts of Vitamin C.
- Paneer: Similar to butter, paneer is high in protein and calcium but lacks significant Vitamin C content.
Conclusion
In conclusion, among the options listed, amla is the best source of Vitamin C, making it an important addition to a balanced diet.
Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a vital role in various bodily functions. It is crucial for the growth and repair of tissues, the production of collagen, and the functioning of the immune system.
Good Source of Vitamin C
Among the options provided, amla (Indian gooseberry) is well-known for its high Vitamin C content. Here are some reasons why amla is a great source of this vitamin:
- High Concentration: Amla contains one of the highest concentrations of Vitamin C found in any fruit. Just a small serving can provide a significant portion of the daily recommended intake.
- Antioxidant Properties: The Vitamin C in amla acts as a powerful antioxidant, helping to protect the body from oxidative stress and damage caused by free radicals.
- Boosts Immunity: Regular consumption of amla can help strengthen the immune system, making the body more resistant to infections and diseases.
- Supports Skin Health: Vitamin C is vital for collagen synthesis, which is important for maintaining healthy skin and preventing signs of aging.
Other Options Explained
- Wheat: While it is a good source of carbohydrates and some vitamins, it is not a notable source of Vitamin C.
- Butter: This dairy product is rich in fats but contains negligible amounts of Vitamin C.
- Paneer: Similar to butter, paneer is high in protein and calcium but lacks significant Vitamin C content.
Conclusion
In conclusion, among the options listed, amla is the best source of Vitamin C, making it an important addition to a balanced diet.
Which disease is caused by deficiency of Vitamin D?- a)Rickets
- b)Beriberi
- c)Scurvy
- d)Anaemia
Correct answer is option 'A'. Can you explain this answer?
a)
Rickets
b)
Beriberi
c)
Scurvy
d)
Anaemia
|
|
Coders Trust answered |
Vitamin D deficiency causes rickets, leading to soft and bent bones.
Which of the following is a test used to detect starch in food?- a)Biuret test
- b)Iodine test
- c)Benedict’s test
- d)Litmus test
Correct answer is option 'B'. Can you explain this answer?
a)
Biuret test
b)
Iodine test
c)
Benedict’s test
d)
Litmus test
|
|
Coders Trust answered |
Iodine turns blue-black in the presence of starch.
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