Grade 11 Physical Education SyllabusCourse Description:Grade 11 Physical Education is designed to provide students with a comprehensive understanding of various sports and physical activities. The course aims to develop students' physical fitness, motor skills, teamwork, and sportsmanship. Through a combination of theoretical knowledge and practical application, students will enhance their understanding of the principles, techniques, and strategies involved in several sports disciplines.
Course Objectives:- Develop fundamental physical fitness components, such as cardiovascular endurance, muscular strength, flexibility, and agility.
- Enhance motor skills, coordination, and balance through various sports activities.
- Promote teamwork, leadership, and communication skills.
- Understand and apply the rules, tactics, and strategies of different sports.
- Foster a lifelong interest in physical activity and healthy lifestyle choices.
Course Outline:1.
Badminton: - Basic skills and techniques of badminton, including serving, smashing, and net play.
- Rules and regulations of the game.
- Singles and doubles strategies and tactics.
- Practice drills to improve footwork, agility, and hand-eye coordination.
2.
Basketball: - Fundamental basketball skills, such as dribbling, shooting, passing, and rebounding.
- Offensive and defensive strategies.
- Rules and regulations of the game.
- Teamwork and effective communication on the court.
3.
Football: - Basic football skills, including passing, shooting, dribbling, and heading.
- Offensive and defensive strategies.
- Rules and regulations of the game.
- Teamwork, positioning, and effective communication on the field.
4.
Netball: - Fundamental netball skills, such as passing, shooting, footwork, and court positioning.
- Offensive and defensive strategies.
- Rules and regulations of the game.
- Teamwork, positioning, and effective communication on the court.
5.
Volleyball: - Basic volleyball skills, including serving, setting, spiking, and blocking.
- Offensive and defensive strategies.
- Rules and regulations of the game.
- Teamwork, positioning, and effective communication on the court.
6.
Rounders: - Fundamental skills and techniques of rounders, including batting, fielding, and running bases.
- Offensive and defensive strategies.
- Rules and regulations of the game.
- Teamwork, positioning, and effective communication on the field.
7.
Dodgeball: - Basic skills and techniques of dodgeball, including throwing, dodging, and catching.
- Offensive and defensive strategies.
- Rules and regulations of the game.
- Teamwork, positioning, and effective communication on the court.
8.
Athletics: - Introduction to various track and field events, such as sprinting, long jump, high jump, shot put, and relay races.
- Techniques and training methods for each event.
- Rules and regulations of athletics competitions.
- Physical fitness and conditioning for optimal performance.
Assessment Methods:- Practical performance and participation in sports activities.
- Written examinations and quizzes to assess theoretical knowledge.
- Skills assessments and demonstrations of proper techniques.
- Group projects and presentations.
- Fitness tests and measurements.
Grading Criteria:- Practical Performance: 40%
- Written Examinations and Quizzes: 30%
- Skills Assessments: 20%
- Group Projects and Presentations: 10%
Course Materials:- Textbooks and instructional materials provided by the school.
- Sporting equipment and facilities as required for each sport.
- Online resources and educational platforms available through EduRev.
Conclusion:Grade 11 Physical Education offers a diverse range of sports and activities to engage students in a comprehensive physical education program. By focusing on skill development, teamwork, and sportsmanship, this course aims to foster a lifelong interest in physical activity and healthy living. Through practical application and theoretical understanding, students will gain the necessary knowledge and skills to excel in various sports disciplines.
This course is helpful for the following exams: Grade 11