Year 8 Health and Physical Education SyllabusYear 8 Growing up & Changes- Physical changes during adolescence
- Emotional and psychological changes during adolescence
- Understanding the concept of puberty
- Managing and coping with changes in the body and emotions
- Promoting positive body image and self-esteem
Year 8 Benefits of Relationships- Understanding the importance of healthy relationships
- Identifying different types of relationships (family, friendships, romantic relationships)
- Developing effective communication and conflict resolution skills
- Recognizing the characteristics of healthy and unhealthy relationships
- Promoting empathy, respect, and inclusivity in relationships
Year 8 Emotions & Influence- Recognizing and understanding emotions
- Managing and expressing emotions in a healthy way
- Identifying factors that influence emotions (peer pressure, media, social media)
- Developing strategies to cope with negative emotions and stress
- Promoting emotional well-being and mental health
Year 8 Health Practices, Behaviours & Resources- Promoting healthy eating habits and nutrition
- Understanding the importance of regular physical activity
- Developing personal hygiene habits and practices
- Recognizing the effects of substance abuse (alcohol, drugs)
- Identifying reliable sources of health information and resources
Year 8 Movement & Physical Activities- Participating in a variety of physical activities and sports
- Developing fundamental movement skills (running, jumping, throwing, catching)
- Enhancing coordination, balance, and agility through movement
- Understanding the benefits of regular physical activity for overall health
- Promoting a lifelong commitment to physical fitness and well-being
Year 8 Skills & Fair Play- Developing and improving sport-specific skills
- Understanding the rules and regulations of different sports and games
- Promoting fair play, sportsmanship, and teamwork
- Enhancing decision-making and problem-solving skills through physical activities
- Participating in competitive and non-competitive physical challenges
By following this comprehensive Year 8 Health and Physical Education syllabus, students will gain a better understanding of their physical and emotional well-being, develop essential life skills, and cultivate a positive attitude towards health and fitness.
This course is helpful for the following exams: Year 8