Grade 6 Health & Physical Education SyllabusGrade 6 Influences on Healthy Eating- Understanding the factors that influence food choices
- Examining the impact of media, culture, and advertising on eating habits
- Identifying strategies to resist unhealthy influences and make informed food choices
Grade 6 Eating Cues and Guidelines- Recognizing hunger and fullness cues
- Understanding portion sizes and balanced meals
- Learning about the importance of regular meals and snacks
Grade 6 Benefits of Healthy Eating / Active Living- Exploring the physical, mental, and emotional benefits of a healthy diet and regular physical activity
- Understanding the relationship between nutrition, exercise, and overall well-being
- Identifying ways to incorporate healthy habits into daily routines
Grade 6 Inclusion, Respect, and Acceptance- Promoting a culture of inclusivity, respect, and acceptance in the classroom and beyond
- Understanding the importance of embracing diversity and valuing differences
- Developing empathy, tolerance, and kindness towards others
Grade 6 Social Interaction & Conflict Management- Building effective communication skills for positive social interactions
- Understanding and managing conflicts in a respectful and constructive manner
- Developing strategies to promote cooperation, teamwork, and conflict resolution
Grade 6 Cannabis and Drugs- Learning about the risks and consequences of cannabis and drug use
- Understanding the legal and health implications of substance abuse
- Promoting drug-free lifestyles and making informed decisions
Grade 6 Substance Use, Addictions, and Related Behaviours- Recognizing the signs and dangers of substance abuse and addiction
- Understanding the impact of addiction on individuals and communities
- Exploring strategies for prevention, intervention, and seeking help
Grade 6 Sexually Explicit Media- Developing critical thinking skills to analyze and evaluate sexually explicit media
- Understanding the potential impact of such media on attitudes and behaviors
- Promoting healthy relationships, consent, and responsible media consumption
Grade 6 Changes During Adolescence- Exploring the physical, emotional, and social changes during adolescence
- Understanding the importance of self-care and mental health during this stage of development
- Building resilience and coping skills to navigate the challenges of adolescence
Grade 6 Decision Making, Healthier Relationships, Consent- Developing decision-making skills based on personal values and goals
- Understanding healthy relationship dynamics and the importance of consent
- Exploring strategies for effective communication, conflict resolution, and boundary-setting
Grade 6 Challenging Various Stereotypes- Examining stereotypes related to gender, race, ethnicity, and abilities
- Promoting equality, fairness, and respect for diversity
- Encouraging critical thinking and empathy to challenge stereotypes
Grade 6 Seeking Help — Professional Help- Understanding when and how to seek professional help for physical and mental health concerns
- Identifying trusted sources of support and resources
- Promoting a stigma-free environment and encouraging help-seeking behaviors
Grade 6 Connecting Thoughts, Emotions, and Actions- Developing self-awareness and emotional intelligence
- Understanding the connection between thoughts, emotions, and behaviors
- Exploring strategies for managing stress, emotions, and making positive choices
By following this comprehensive Grade 6 Health & Physical Education syllabus, students will gain valuable knowledge and skills to lead healthy, balanced lives while promoting inclusivity, respect, and well-being.
This course is helpful for the following exams: Grade 6