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GOOD 
HABITS
Page 2


GOOD 
HABITS
“GOOD HABITS FORMED
EARLY MAKES GREAT
DIFFERENCE IN THE FUTURE “
Good habits are the first step towards
becoming successful.
Page 3


GOOD 
HABITS
“GOOD HABITS FORMED
EARLY MAKES GREAT
DIFFERENCE IN THE FUTURE “
Good habits are the first step towards
becoming successful.
WHY BUILD GOOD HABITS?
Everyone has days where they just don’t feel like exercising, working,
or eating well. However, when you can develop these activities into
habits, they will become second nature, and you’ll do them without
having to think.
Developing a foundation for healthy habits will greatly benefit you
for the rest of your life. 
Page 4


GOOD 
HABITS
“GOOD HABITS FORMED
EARLY MAKES GREAT
DIFFERENCE IN THE FUTURE “
Good habits are the first step towards
becoming successful.
WHY BUILD GOOD HABITS?
Everyone has days where they just don’t feel like exercising, working,
or eating well. However, when you can develop these activities into
habits, they will become second nature, and you’ll do them without
having to think.
Developing a foundation for healthy habits will greatly benefit you
for the rest of your life. 
Importance of Good
Habits
Page 5


GOOD 
HABITS
“GOOD HABITS FORMED
EARLY MAKES GREAT
DIFFERENCE IN THE FUTURE “
Good habits are the first step towards
becoming successful.
WHY BUILD GOOD HABITS?
Everyone has days where they just don’t feel like exercising, working,
or eating well. However, when you can develop these activities into
habits, they will become second nature, and you’ll do them without
having to think.
Developing a foundation for healthy habits will greatly benefit you
for the rest of your life. 
Importance of Good
Habits
Importance of Good
Habits
Habits Are Who You Are
Good Habits Allow You to Reach
Your Goals
Habits Set a Foundation for Life
Habit helps us to lead a balanced
life
Key to a happy living
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