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Most Upvoted Answer
what is roughage? Related: MCQ's & Extra Questions - Components of F...
Roughage is the indigestible portion of plant foods, such as fruits, vegetables, whole grains, and legumes, that provides bulk to the diet and helps with bowel movements.

MCQs:
1. Which of the following is a source of roughage?
a) Meat
b) White bread
c) Broccoli
d) Cheese

Answer: c) Broccoli

2. What is the function of roughage in the diet?
a) Provides energy
b) Helps with muscle growth
c) Provides bulk and aids in digestion
d) Helps with brain function

Answer: c) Provides bulk and aids in digestion

3. Which type of food is not a good source of roughage?
a) Apples
b) White rice
c) Beans
d) Carrots

Answer: b) White rice
Community Answer
what is roughage? Related: MCQ's & Extra Questions - Components of F...
Roughage is dietary fibre which is mainly provided by plants. Helps in digestion and to remove undigested food.
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what is roughage? Related: MCQ's & Extra Questions - Components of Food?
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