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Sources of roughage- A:Plants B:Chicken C:Fish D:Sun?
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Sources of roughage- A:Plants B:Chicken C:Fish D:Sun?
Sources of Roughage
A. Plants
Plants are the primary sources of roughage. They are rich in fiber, which is an essential component of roughage. Some common sources of roughage from plants are:
- Fruits
- Veggies
- Whole grains
- Legumes
- Nuts and seeds
B. Chicken and Fish
Chicken and fish are not sources of roughage. They are rich in protein, which is a macronutrient required for muscle building and repair.
C. Sun
Sun is also not a source of roughage. It is a source of Vitamin D, which is required for bone health.
In conclusion, roughage is an essential component of our diet, and it is primarily obtained from plants. It aids in digestion, prevents constipation, and reduces the risk of certain diseases. Therefore, it is important to include a variety of plant-based foods in our diet to ensure adequate roughage intake.
Community Answer
Sources of roughage- A:Plants B:Chicken C:Fish D:Sun?
Fiber, also known as roughage, is the part of plant-based foods (grains, fruits, vegetables, nuts, and beans) that the body can't break down. (Option A: plants)
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Sources of roughage- A:Plants B:Chicken C:Fish D:Sun?
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Sources of roughage- A:Plants B:Chicken C:Fish D:Sun? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about Sources of roughage- A:Plants B:Chicken C:Fish D:Sun? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Sources of roughage- A:Plants B:Chicken C:Fish D:Sun?.
Sources of roughage- A:Plants B:Chicken C:Fish D:Sun? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about Sources of roughage- A:Plants B:Chicken C:Fish D:Sun? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Sources of roughage- A:Plants B:Chicken C:Fish D:Sun?.
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