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__________ food well is important for good digestion.
- a)Chewing
- b)Wash
- c)Both (a) and (b)
- d)None of these
Correct answer is option 'A'. Can you explain this answer?
Verified Answer
__________ food well is important for good digestion.a)Chewingb)Washc)...
- The physical process of chewing food in your mouth helps to break down larger particles of food into smaller particles.
- This helps to reduce stress on the oesophagus and helps the stomach metabolize and breakdown your food.
This question is part of UPSC exam. View all Class 4 courses
Most Upvoted Answer
__________ food well is important for good digestion.a)Chewingb)Washc)...
Chewing food well is important for good digestion.
Chewing food well is an important step in the digestion process. It helps to break down the food into smaller pieces, making it easier for the stomach and intestines to digest and absorb nutrients. Chewing also stimulates the release of digestive enzymes in the saliva, which further aids in the digestion process.
Why is chewing food important?
Chewing food thoroughly has several benefits for digestion:
1. Increased surface area: Chewing breaks down food into smaller pieces, increasing its surface area. This allows digestive enzymes to have better access to the food particles, facilitating the breakdown of complex nutrients into simpler forms that can be absorbed by the body.
2. Saliva production: Chewing stimulates the production of saliva in the mouth. Saliva contains enzymes that begin the digestion of carbohydrates, helping to break them down into simpler sugars. Proper digestion of carbohydrates is important for maintaining stable blood sugar levels.
3. Improved nutrient absorption: Chewing food well ensures that nutrients are released from the food particles and are more readily absorbed by the body. This can enhance the efficiency of digestion and nutrient uptake.
4. Reduced strain on the stomach: When food is chewed properly, it becomes easier to digest in the stomach. This reduces the workload on the stomach and minimizes the risk of digestive discomfort such as bloating and indigestion.
5. Satiety: Chewing food thoroughly also promotes a feeling of fullness and satiety. This can help in controlling portion sizes and preventing overeating, which is important for maintaining a healthy weight.
Conclusion:
In conclusion, chewing food well is an important step in the digestion process. It aids in breaking down food into smaller particles, stimulates the release of digestive enzymes, improves nutrient absorption, reduces strain on the stomach, and promotes satiety. Therefore, it is crucial to take the time to chew food properly for the overall well-being of our digestive system.
Chewing food well is an important step in the digestion process. It helps to break down the food into smaller pieces, making it easier for the stomach and intestines to digest and absorb nutrients. Chewing also stimulates the release of digestive enzymes in the saliva, which further aids in the digestion process.
Why is chewing food important?
Chewing food thoroughly has several benefits for digestion:
1. Increased surface area: Chewing breaks down food into smaller pieces, increasing its surface area. This allows digestive enzymes to have better access to the food particles, facilitating the breakdown of complex nutrients into simpler forms that can be absorbed by the body.
2. Saliva production: Chewing stimulates the production of saliva in the mouth. Saliva contains enzymes that begin the digestion of carbohydrates, helping to break them down into simpler sugars. Proper digestion of carbohydrates is important for maintaining stable blood sugar levels.
3. Improved nutrient absorption: Chewing food well ensures that nutrients are released from the food particles and are more readily absorbed by the body. This can enhance the efficiency of digestion and nutrient uptake.
4. Reduced strain on the stomach: When food is chewed properly, it becomes easier to digest in the stomach. This reduces the workload on the stomach and minimizes the risk of digestive discomfort such as bloating and indigestion.
5. Satiety: Chewing food thoroughly also promotes a feeling of fullness and satiety. This can help in controlling portion sizes and preventing overeating, which is important for maintaining a healthy weight.
Conclusion:
In conclusion, chewing food well is an important step in the digestion process. It aids in breaking down food into smaller particles, stimulates the release of digestive enzymes, improves nutrient absorption, reduces strain on the stomach, and promotes satiety. Therefore, it is crucial to take the time to chew food properly for the overall well-being of our digestive system.
Community Answer
__________ food well is important for good digestion.a)Chewingb)Washc)...
A)chewing
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