Class 3 Exam > Class 3 Questions > Which of the following is not a good habit?a)...
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Which of the following is not a good habit?
- a)Washing our hands before eating food
- b)Eating regularly at the same nine in a day
- c)Swallowing the food without chewing it
- d)Eating fresh and warm food
Correct answer is option 'C'. Can you explain this answer?
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Verified Answer
Which of the following is not a good habit?a)Washing our hands before ...
Not chewing your food properly can make you gain weight and lead to digestion problems.
Most Upvoted Answer
Which of the following is not a good habit?a)Washing our hands before ...
Chewing the food is essential. If we don't chew the food properly, our food won't be digested well and we may not get all the nutritional value of the food. The better we chew, the better our body grows and remains healthy.
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Which of the following is not a good habit?a)Washing our hands before ...
Explanation:
The correct answer is option 'C', which states that swallowing food without chewing it is not a good habit. Let's explore why this is the case:
Chewing Food:
- Chewing food is an important part of the digestion process.
- When we chew food, it breaks down into smaller pieces, making it easier for our bodies to digest.
- Chewing also mixes saliva with the food, which contains enzymes that start the process of breaking down carbohydrates.
- If we swallow food without chewing it properly, our bodies have to work harder to digest it.
Dangers of Swallowing Food Without Chewing:
- Swallowing food without chewing can lead to choking.
- Large pieces of food can get stuck in the throat or windpipe, blocking the airway and making it difficult to breathe.
- This can be a life-threatening situation and requires immediate intervention.
Importance of Chewing:
- Chewing food thoroughly allows us to savor and enjoy the flavors of the food.
- It also gives our brain time to register that we are full, preventing overeating.
- Chewing food properly aids in the absorption of nutrients.
- It helps in breaking down food into smaller particles, making it easier for the stomach and intestines to absorb nutrients efficiently.
Conclusion:
Chewing food thoroughly before swallowing is an essential part of maintaining good digestive health and preventing choking hazards. It is important to develop the habit of chewing food properly to ensure efficient digestion and overall well-being.
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Which of the following is not a good habit?a)Washing our hands before eating foodb)Eating regularly at the same nine in a dayc)Swallowing the food without chewing itd)Eating fresh and warm foodCorrect answer is option 'C'. Can you explain this answer?
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