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Static stretching involves
  • a)
    helping another person by holding the body part in position during the muscle contraction
  • b)
    moving parts of your body continuously while gradually increasing reach through a full range of motion
  • c)
    tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended period
  • d)
    rapid bobbing, bouncing, or jerky movements that use your body's momentum to stretch
Correct answer is option 'C'. Can you explain this answer?
Verified Answer
Static stretching involvesa)helping another person by holding the body...
tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended period
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Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer?
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Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer? for Class 11 2024 is part of Class 11 preparation. The Question and answers have been prepared according to the Class 11 exam syllabus. Information about Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer? covers all topics & solutions for Class 11 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer?.
Solutions for Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer? in English & in Hindi are available as part of our courses for Class 11. Download more important topics, notes, lectures and mock test series for Class 11 Exam by signing up for free.
Here you can find the meaning of Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer? defined & explained in the simplest way possible. Besides giving the explanation of Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer?, a detailed solution for Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer? has been provided alongside types of Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer? theory, EduRev gives you an ample number of questions to practice Static stretching involvesa)helping another person by holding the body part in position during the muscle contractionb)moving parts of your body continuously while gradually increasing reach through a full range of motionc)tretching a muscle to the point of mild discomfort by holding it in a near maximal stretch for an extended periodd)rapid bobbing, bouncing, or jerky movements that use your bodys momentum to stretchCorrect answer is option 'C'. Can you explain this answer? tests, examples and also practice Class 11 tests.
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