Practising physical education improves natural ability.

Explanation:
Physical education involves various physical activities and exercises that help in enhancing physical fitness, overall health, and well-being. Regular participation in physical education classes or engaging in physical activities on a regular basis can have several positive impacts on an individual's natural ability. Here are some ways how practising physical education improves natural ability:

1. Enhances physical fitness: Physical education includes activities like running, jumping, swimming, playing sports, etc., which help in improving cardiovascular endurance, muscular strength, flexibility, and overall physical fitness. Regular participation in these activities improves an individual's natural ability to perform physical tasks and activities.

2. Develops motor skills: Physical education focuses on developing and refining motor skills, which are essential for performing various physical activities. Motor skills include coordination, balance, agility, reaction time, and more. Through regular practice and training in physical education, individuals can improve their motor skills, thereby enhancing their natural ability to perform physical tasks with precision and efficiency.

3. Improves cognitive function: Physical education not only benefits physical health but also has a positive impact on cognitive function. Regular physical activity has been found to enhance cognitive abilities such as memory, attention, problem-solving, and decision-making. These cognitive improvements can contribute to an individual's natural ability to learn and perform various tasks effectively.

4. Boosts self-confidence: Engaging in physical education and achieving personal fitness goals can boost an individual's self-confidence. Accomplishing physical feats, improving physical abilities, and maintaining a healthy lifestyle can enhance self-esteem and self-belief. This increased confidence can positively influence an individual's natural ability to take on challenges and excel in various areas of life.

5. Promotes discipline and perseverance: Physical education teaches discipline, perseverance, and self-control. Regularly participating in physical activities requires commitment, dedication, and the ability to overcome obstacles. These qualities developed through physical education can enhance an individual's natural ability to stay focused, work hard, and achieve desired goals in all aspects of life.

In conclusion, practising physical education provides numerous benefits, including improving an individual's natural ability. By enhancing physical fitness, developing motor skills, improving cognitive function, boosting self-confidence, and promoting discipline and perseverance, physical education helps individuals maximize their potential and excel in various physical tasks and activities.