Select the INCORRECT statement.a)Balanced diet keeps us fit and healt...
< b="" />Explanation:< />
The incorrect statement is option D: Fresh food has lesser nutritional value than preserved food.
< b="" />Reasoning:< />
Preserved food typically refers to food that has undergone processing, such as canning, freezing, or drying, in order to extend its shelf life. While preserved food may have a longer shelf life, it does not necessarily mean that it has lesser nutritional value compared to fresh food.
< b="" />Importance of Fresh Food:< />
Fresh food is generally considered to be more nutritious because it is consumed closer to its natural state and has undergone minimal processing. Here are some reasons why fresh food is important for our health:
1. < b="" />Higher Nutrient Content:< /> Fresh food is packed with essential nutrients like vitamins, minerals, and fiber. These nutrients are often lost or decreased during the processing and preservation of food.
2. < b="" />Less Additives and Preservatives:< /> Fresh food is free from added preservatives, artificial colors, and flavors that are commonly found in preserved food. These additives may have negative effects on our health in the long run.
3. < b="" />Better Digestion:< /> Fresh food is generally easier to digest compared to preserved food, as it contains natural enzymes that aid in digestion. Preserved food, on the other hand, may contain additives that can disrupt our digestive system.
4. < b="" />Variety of Flavors:< /> Fresh food often has a more vibrant and diverse range of flavors compared to preserved food, which can enhance the overall dining experience and encourage a balanced diet.
5. < b="" />Higher Water Content:< /> Fresh fruits and vegetables have a high water content, which helps in hydration and maintaining proper bodily functions.
< b="" />Conclusion:< />
It is important to prioritize fresh food in our diet as it provides us with a wide range of nutrients and benefits that preserved food may lack. While preserved food can be convenient and have a longer shelf life, it should not be considered superior or have a higher nutritional value compared to fresh food.
Select the INCORRECT statement.a)Balanced diet keeps us fit and healt...
Fresh food has more nutritional value than the preserved food.
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