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What components of food are present in sugar and starch?
  • a)
    Fats
  • b)
    Proteins
  • c)
    Carbohydrates
  • d)
    Vitamins
Correct answer is option 'C'. Can you explain this answer?
Most Upvoted Answer
What components of food are present in sugar and starch?a)Fatsb)Protei...
Components of Sugar and Starch

Carbohydrates are the components present in both sugar and starch. Carbohydrates are one of the three macronutrients that our body needs for energy. They are made up of carbon, hydrogen, and oxygen atoms.

Sugar

Sugar is a simple carbohydrate that is naturally found in fruits, vegetables, and dairy products. It is also added to many processed foods and drinks. Sugar is made up of two types of molecules: glucose and fructose.

Starch

Starch is a complex carbohydrate that is found in foods like grains, potatoes, and corn. It is made up of many glucose molecules linked together in a chain.

Importance of Carbohydrates

Carbohydrates are important for our body as they provide energy to our cells. Glucose is the primary source of energy for our brain and muscles. Carbohydrates also help to regulate blood sugar levels, maintain healthy digestion, and support our immune system.

Conclusion

Carbohydrates are an important component of both sugar and starch. While sugar is a simple carbohydrate that is naturally found in many foods, starch is a complex carbohydrate that is found in grains and vegetables. Both provide our body with the energy it needs to function properly.
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Community Answer
What components of food are present in sugar and starch?a)Fatsb)Protei...
Sugar and starch both are energy giving food which contains carbohydrates.
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