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The past is relevant only to the extent of understanding the origins of the faulty behaviour and thought patterns. Which therapy propagates this view?
- a)Logotherapy
- b)Rational emotive behaviour therapy
- c)Behaviour therapy
- d)Psychodynamic therapy
Correct answer is option 'C'. Can you explain this answer?
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The past is relevant only to the extent of understanding the origins o...
Behaviour therapies postulate that psychological distress arises because of faulty behaviour patterns or thought patterns.
It is, therefore, focused on the behaviour and thoughts of the client in the present. The past is relevant only to the extent of understanding the origins of the faulty behaviour and thought patterns. The past is not activated or relived.
It is, therefore, focused on the behaviour and thoughts of the client in the present. The past is relevant only to the extent of understanding the origins of the faulty behaviour and thought patterns. The past is not activated or relived.
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The past is relevant only to the extent of understanding the origins o...
Behaviour Therapy
Behaviour therapy is the therapy that propagates the view that the past is relevant only to the extent of understanding the origins of faulty behaviour and thought patterns. This therapy focuses on changing maladaptive behaviours through various techniques such as conditioning, reinforcement, and modeling.
Understanding the Origins
- Behaviour therapy believes that understanding the origins of faulty behaviour and thought patterns is important for making effective changes.
- By identifying the triggers and antecedents of problematic behaviours, individuals can learn to make positive changes.
Focusing on the Present
- Behaviour therapy emphasizes focusing on the present moment and making changes in the here and now.
- It encourages clients to learn new skills, develop healthier coping mechanisms, and practice new behaviours in real-life situations.
Learning New Behaviours
- Instead of delving too deeply into past traumas or childhood experiences, behaviour therapy focuses on teaching clients new behaviours.
- Through techniques such as cognitive-behavioural therapy (CBT) and exposure therapy, individuals can learn to overcome their challenges and improve their quality of life.
Practical and Goal-Oriented
- Behaviour therapy is practical and goal-oriented, aiming to help individuals make tangible changes in their daily lives.
- By setting specific goals and working towards them systematically, clients can see progress and improvements in their behaviours and thought patterns.
In conclusion, behaviour therapy is a therapeutic approach that recognizes the importance of understanding the origins of faulty behaviour and thought patterns while focusing on making practical changes in the present.
Behaviour therapy is the therapy that propagates the view that the past is relevant only to the extent of understanding the origins of faulty behaviour and thought patterns. This therapy focuses on changing maladaptive behaviours through various techniques such as conditioning, reinforcement, and modeling.
Understanding the Origins
- Behaviour therapy believes that understanding the origins of faulty behaviour and thought patterns is important for making effective changes.
- By identifying the triggers and antecedents of problematic behaviours, individuals can learn to make positive changes.
Focusing on the Present
- Behaviour therapy emphasizes focusing on the present moment and making changes in the here and now.
- It encourages clients to learn new skills, develop healthier coping mechanisms, and practice new behaviours in real-life situations.
Learning New Behaviours
- Instead of delving too deeply into past traumas or childhood experiences, behaviour therapy focuses on teaching clients new behaviours.
- Through techniques such as cognitive-behavioural therapy (CBT) and exposure therapy, individuals can learn to overcome their challenges and improve their quality of life.
Practical and Goal-Oriented
- Behaviour therapy is practical and goal-oriented, aiming to help individuals make tangible changes in their daily lives.
- By setting specific goals and working towards them systematically, clients can see progress and improvements in their behaviours and thought patterns.
In conclusion, behaviour therapy is a therapeutic approach that recognizes the importance of understanding the origins of faulty behaviour and thought patterns while focusing on making practical changes in the present.
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The past is relevant only to the extent of understanding the origins of the faulty behaviour and thought patterns. Which therapy propagates this view?a)Logotherapyb)Rational emotive behaviour therapyc)Behaviour therapyd)Psychodynamic therapyCorrect answer is option 'C'. Can you explain this answer?
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